Roland Nitsch -
Ironman 70.3 Luxembourg 2019
Quick facts
1007/869/115All/Gender/AG
M 45Age group
1982Bib number
GERNationality
32:21 | 2:49:51 | 2:00:30 | 5:29:07 |
Compare Roland Nitsch with other athletes!
1982 Nitsch
2010 Schmidtchen ×
1953 Lefevre ×
2057 Wölfl ×
1928 Hyot ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:21 | 00:32:21 | 01:42 min/100m | -05:52 (31.) ● | -05:26 (271.) ● | -05:55 (327.) ● |
Transition | 00:36:01 | 00:03:40 | - | -01:03 (66.) ● | -00:48 (549.) ● | -00:47 (728.) ● | |
Bike | 20.4 km | 01:10:21 | 00:34:20 | 35.65 km/h | +00:56 (140.) ● | +00:56 (993.) ● | +00:19 (1146.) ● |
Bike | 59.2 km | 02:30:37 | 01:20:16 | 29 km/h | -00:33 (109.) ● | -00:11 (853.) ● | -02:17 (944.) ● |
Bike | 90.1 km | 03:25:52 | 00:55:15 | 33.56 km/h | +00:35 (120.) ● | +00:44 (934.) ● | -00:33 (1054.) ● |
Bike | 90.1 km | 03:25:52 | 02:49:51 | 31.83 km/h | +00:58 (116.) ● | +01:29 (903.) ● | -02:31 (1010.) ● |
Transition | 03:28:37 | 00:02:45 | - | -01:37 (19.) ● | -01:22 (231.) ● | -01:25 (313.) ● | |
Run | 3 km | 03:44:22 | 00:15:45 | 05:15 min/km | +00:08 (129.) ● | +00:16 (934.) ● | -00:07 (1083.) ● |
Run | 6.5 km | 04:02:26 | 00:18:04 | 05:09 min/km | +00:35 (141.) ● | +00:42 (1008.) ● | +00:17 (1193.) ● |
Run | 7 km | 04:05:25 | 00:02:59 | 05:58 min/km | +00:05 (141.) ● | +00:06 (1005.) ● | +00:02 (1211.) ● |
Run | 10 km | 04:22:52 | 00:17:27 | 05:49 min/km | +00:55 (145.) ● | +01:04 (1066.) ● | +00:42 (1287.) ● |
Run | 13.5 km | 04:42:23 | 00:19:31 | 05:34 min/km | +00:57 (146.) ● | +01:07 (1053.) ● | +00:44 (1282.) ● |
Run | 13.9 km | 04:46:46 | 00:04:23 | 10:57 min/km | +01:16 (212.) ● | +01:18 (1457.) ● | +01:15 (1878.) ● |
Run | 16.9 km | 05:05:22 | 00:18:36 | 06:12 min/km | +01:14 (157.) ● | +01:21 (1095.) ● | +01:02 (1356.) ● |
Run | 20.4 km | 05:25:27 | 00:20:05 | 05:44 min/km | +00:46 (139.) ● | +00:55 (1004.) ● | +00:37 (1244.) ● |
Run | 20.9 km | 05:28:34 | 00:03:07 | 06:14 min/km | +00:10 (159.) ● | +00:15 (1122.) ● | +00:13 (1408.) ● |
Run | 21.1 km | 05:29:07 | 00:00:33 | 02:44 min/km | +00:02 (152.) ● | +00:02 (1094.) ● | +00:02 (1403.) ● |
Run | 21.1 km | 05:29:07 | 02:00:30 | 05:42 min/km | +06:08 (148.) ● | +07:06 (1056.) ● | +04:47 (1288.) ● |
Total | 113.1 km | 05:29:07 | 05:29:07 | 20.62 km/h | -01:26 (115.) ● | +00:59 (869.) ● | -05:51 (1007.) ● |