Lars Nymann -
Ironman 70.3 Luxembourg 2019
Quick facts
1464/1215/177All/Gender/AG
M 45Age group
1983Bib number
DENNationality
40:20 | 3:02:11 | 2:07:04 | 5:58:59 |
Compare Lars Nymann with other athletes!
1983 Nymann
1929 Itzhaki ×
1900 Fuki ×
1934 Just ×
336 Blessberger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | +02:07 (152.) ● | +02:33 (1084.) ● | +02:04 (1351.) ● |
Transition | 00:44:54 | 00:04:34 | - | -00:09 (118.) ● | +00:06 (913.) ● | +00:07 (1196.) ● | |
Bike | 20.4 km | 01:20:34 | 00:35:40 | 34.32 km/h | +02:16 (182.) ● | +02:16 (1208.) ● | +01:39 (1432.) ● |
Bike | 59.2 km | 02:49:47 | 01:29:13 | 26.09 km/h | +08:24 (192.) ● | +08:46 (1287.) ● | +06:40 (1527.) ● |
Bike | 90.1 km | 03:47:05 | 00:57:18 | 32.36 km/h | +02:38 (159.) ● | +02:47 (1107.) ● | +01:30 (1282.) ● |
Bike | 90.1 km | 03:47:05 | 03:02:11 | 29.67 km/h | +13:18 (182.) ● | +13:49 (1225.) ● | +09:49 (1444.) ● |
Transition | 03:51:55 | 00:04:50 | - | +00:28 (154.) ● | +00:43 (1143.) ● | +00:40 (1441.) ● | |
Run | 3 km | 04:09:14 | 00:17:19 | 05:46 min/km | +01:42 (174.) ● | +01:50 (1233.) ● | +01:27 (1511.) ● |
Run | 6.5 km | 04:28:46 | 00:19:32 | 05:34 min/km | +02:03 (181.) ● | +02:10 (1237.) ● | +01:45 (1517.) ● |
Run | 7 km | 04:32:10 | 00:03:24 | 06:48 min/km | +00:30 (182.) ● | +00:31 (1262.) ● | +00:27 (1581.) ● |
Run | 10 km | 04:50:38 | 00:18:28 | 06:09 min/km | +01:56 (177.) ● | +02:05 (1216.) ● | +01:43 (1498.) ● |
Run | 13.5 km | 05:11:09 | 00:20:31 | 05:51 min/km | +01:57 (168.) ● | +02:07 (1166.) ● | +01:44 (1448.) ● |
Run | 13.9 km | 05:14:29 | 00:03:20 | 08:19 min/km | +00:13 (155.) ● | +00:15 (1071.) ● | +00:12 (1332.) ● |
Run | 16.9 km | 05:34:09 | 00:19:40 | 06:33 min/km | +02:18 (175.) ● | +02:25 (1214.) ● | +02:06 (1527.) ● |
Run | 20.4 km | 05:55:22 | 00:21:13 | 06:03 min/km | +01:54 (163.) ● | +02:03 (1142.) ● | +01:45 (1432.) ● |
Run | 20.9 km | 05:58:25 | 00:03:03 | 06:06 min/km | +00:06 (152.) ● | +00:11 (1066.) ● | +00:09 (1329.) ● |
Run | 21.1 km | 05:58:59 | 00:00:34 | 02:49 min/km | +00:03 (169.) ● | +00:03 (1202.) ● | +00:03 (1547.) ● |
Run | 21.1 km | 05:58:59 | 02:07:04 | 06:01 min/km | +12:42 (170.) ● | +13:40 (1195.) ● | +11:21 (1480.) ● |
Total | 113.1 km | 05:58:59 | 05:58:59 | 18.9 km/h | +28:26 (177.) ● | +30:51 (1215.) ● | +24:01 (1464.) ● |