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Eric Pouw -
Ironman 70.3 Luxembourg 2019

Quick facts

574/516/60All/Gender/AG

M 45Age group

1995Bib number

NEDNationality


32:56	2:28:35	1:57:27	5:06:21

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Compare Eric Pouw with other athletes!

1995 Pouw

2027 Tessier ×

1869 Casteleyn ×

1852 Botteman ×

1889 Dujeux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:56	00:32:56	01:44 min/100m	-05:17 (36.) ●	-04:51 (318.) ●	-05:20 (383.) ●
Transition		00:36:56	00:04:00	-	-00:43 (86.) ●	-00:28 (681.) ●	-00:27 (906.) ●
Bike	20.4 km	01:06:42	00:29:46	41.12 km/h	-03:38 (19.) ●	-03:38 (145.) ●	-04:15 (156.) ●
Bike	59.2 km	02:18:16	01:11:34	32.53 km/h	-09:15 (26.) ●	-08:53 (230.) ●	-10:59 (246.) ●
Bike	90.1 km	03:05:31	00:47:15	39.24 km/h	-07:25 (13.) ●	-07:16 (126.) ●	-08:33 (138.) ●
Bike	90.1 km	03:05:31	02:28:35	36.38 km/h	-20:18 (21.) ●	-19:47 (164.) ●	-23:47 (175.) ●
Transition		03:08:54	00:03:23	-	-00:59 (62.) ●	-00:44 (557.) ●	-00:47 (715.) ●
Run	3 km	03:22:53	00:13:59	04:39 min/km	-01:38 (51.) ●	-01:30 (430.) ●	-01:53 (477.) ●
Run	6.5 km	03:38:45	00:15:52	04:32 min/km	-01:37 (60.) ●	-01:30 (506.) ●	-01:55 (564.) ●
Run	7 km	03:42:54	00:04:09	08:18 min/km	+01:15 (217.) ●	+01:16 (1450.) ●	+01:12 (1868.) ●
Run	10 km	03:59:12	00:16:18	05:26 min/km	-00:14 (111.) ●	-00:05 (849.) ●	-00:27 (994.) ●
Run	13.5 km	04:18:26	00:19:14	05:29 min/km	+00:40 (138.) ●	+00:50 (1009.) ●	+00:27 (1223.) ●
Run	13.9 km	04:21:17	00:02:51	07:07 min/km	-00:16 (86.) ●	-00:14 (668.) ●	-00:17 (778.) ●
Run	16.9 km	04:39:41	00:18:24	06:08 min/km	+01:02 (152.) ●	+01:09 (1064.) ●	+00:50 (1315.) ●
Run	20.4 km	05:02:21	00:22:40	06:28 min/km	+03:21 (182.) ●	+03:30 (1272.) ●	+03:12 (1620.) ●
Run	20.9 km	05:05:46	00:03:25	06:50 min/km	+00:28 (191.) ●	+00:33 (1303.) ●	+00:31 (1658.) ●
Run	21.1 km	05:06:21	00:00:35	02:54 min/km	+00:04 (187.) ●	+00:04 (1279.) ●	+00:04 (1646.) ●
Run	21.1 km	05:06:21	01:57:27	05:33 min/km	+03:05 (132.) ●	+04:03 (975.) ●	+01:44 (1167.) ●
Total	113.1 km	05:06:21	05:06:21	22.15 km/h	-24:12 (60.) ●	-21:47 (516.) ●	-28:37 (574.) ●

Ovr	Gen	Div	Name	#	AG
534	486	55	Claude Biltgen	1844	M 45	LUX	00:25:21	02:38:11	01:53:59	05:04:25
537	488	56	Rick Van Der Weerd	2036	M 45	NED	00:28:00	02:45:58	01:42:21	05:04:37
553	500	57	Mark Haines	1917	M 45	GBR	00:33:51	02:39:49	01:45:11	05:05:21
556	503	58	Laurent Tessier	2027	M 45	FRA	00:39:02	02:36:06	01:44:26	05:05:28
562	508	59	Geert Casteleyn	1869	M 45	BEL	00:35:55	02:43:42	01:39:29	05:06:00
574	516	60	Eric Pouw	1995	M 45	NED	00:32:56	02:28:35	01:57:27	05:06:21
580	521	61	François Botteman	1852	M 45	BEL	00:40:52	02:39:46	01:35:46	05:06:47
585	526	62	Stephane Dujeux	1889	M 45	BEL	00:35:05	02:37:39	01:45:07	05:06:57
586	527	63	Gerrit-Jan Klok	1938	M 45	NED	00:38:08	02:31:52	01:46:33	05:06:57
588	529	64	Pierfrancesco Palù	1986	M 45	ITA	00:38:21	02:39:02	01:41:51	05:07:02

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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