Krzysztof Sarapuk -
Ironman 70.3 Luxembourg 2019
Quick facts
280/257/28All/Gender/AG
M 45Age group
2006Bib number
POLNationality
38:30 | 2:32:57 | 1:31:10 | 4:49:38 |
Compare Krzysztof Sarapuk with other athletes!
2006 Sarapuk
1936 Kiggen ×
1898 Fliss ×
221 Kunde ×
1944 Korsten ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:30 | 00:38:30 | 02:01 min/100m | +00:17 (132.) ● | +00:43 (946.) ● | +00:14 (1156.) ● |
Transition | 00:41:44 | 00:03:14 | - | -01:29 (41.) ● | -01:14 (393.) ● | -01:13 (527.) ● | |
Bike | 20.4 km | 01:11:59 | 00:30:15 | 40.46 km/h | -03:09 (34.) ● | -03:09 (222.) ● | -03:46 (238.) ● |
Bike | 59.2 km | 02:25:07 | 01:13:08 | 31.83 km/h | -07:41 (40.) ● | -07:19 (336.) ● | -09:25 (360.) ● |
Bike | 90.1 km | 03:14:41 | 00:49:34 | 37.4 km/h | -05:06 (42.) ● | -04:57 (338.) ● | -06:14 (361.) ● |
Bike | 90.1 km | 03:14:41 | 02:32:57 | 35.34 km/h | -15:56 (40.) ● | -15:25 (302.) ● | -19:25 (323.) ● |
Transition | 03:18:28 | 00:03:47 | - | -00:35 (88.) ● | -00:20 (759.) ● | -00:23 (961.) ● | |
Run | 3 km | 03:30:55 | 00:12:27 | 04:09 min/km | -03:10 (7.) ● | -03:02 (121.) ● | -03:25 (129.) ● |
Run | 6.5 km | 03:44:56 | 00:14:01 | 04:00 min/km | -03:28 (12.) ● | -03:21 (152.) ● | -03:46 (163.) ● |
Run | 7 km | 03:47:05 | 00:02:09 | 04:18 min/km | -00:45 (6.) ● | -00:44 (111.) ● | -00:48 (118.) ● |
Run | 10 km | 03:59:50 | 00:12:45 | 04:15 min/km | -03:47 (7.) ● | -03:38 (108.) ● | -04:00 (117.) ● |
Run | 13.5 km | 04:15:55 | 00:16:05 | 04:35 min/km | -02:29 (43.) ● | -02:19 (403.) ● | -02:42 (451.) ● |
Run | 13.9 km | 04:18:14 | 00:02:19 | 05:47 min/km | -00:48 (15.) ● | -00:46 (156.) ● | -00:49 (175.) ● |
Run | 16.9 km | 04:31:53 | 00:13:39 | 04:33 min/km | -03:43 (16.) ● | -03:36 (167.) ● | -03:55 (183.) ● |
Run | 20.4 km | 04:46:55 | 00:15:02 | 04:17 min/km | -04:17 (16.) ● | -04:08 (171.) ● | -04:26 (190.) ● |
Run | 20.9 km | 04:49:11 | 00:02:16 | 04:32 min/km | -00:41 (19.) ● | -00:36 (193.) ● | -00:38 (210.) ● |
Run | 21.1 km | 04:49:38 | 00:00:27 | 02:14 min/km | -00:04 (39.) ● | -00:04 (368.) ● | -00:04 (439.) ● |
Run | 21.1 km | 04:49:38 | 01:31:10 | 04:19 min/km | -23:12 (15.) ● | -22:14 (166.) ● | -24:33 (181.) ● |
Total | 113.1 km | 04:49:38 | 04:49:38 | 23.43 km/h | -40:55 (28.) ● | -38:30 (257.) ● | -45:20 (280.) ● |