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Henri Kox -
Ironman 70.3 Luxembourg 2019

Quick facts

1294/1089/43All/Gender/AG

M 55Age group

2019Bib number

LUXNationality


49:23	2:49:07	2:00:46	5:47:03

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Compare Henri Kox with other athletes!

2019 Kox

2237 Alex ×

370 Naimer ×

2277 Krzywkowski ×

2265 Gehrig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:23	00:49:23	02:35 min/100m	+09:51 (81.) ●	+11:36 (1452.) ●	+11:07 (1862.) ●
Transition		00:53:45	00:04:22	-	-00:52 (33.) ●	-00:06 (830.) ●	-00:05 (1092.) ●
Bike	20.4 km	01:26:13	00:32:28	37.7 km/h	-02:23 (20.) ●	-00:56 (655.) ●	-01:33 (719.) ●
Bike	59.2 km	02:47:19	01:21:06	28.71 km/h	-04:20 (34.) ●	+00:39 (912.) ●	-01:27 (1020.) ●
Bike	90.1 km	03:42:52	00:55:33	33.38 km/h	-01:51 (41.) ●	+01:02 (962.) ●	-00:15 (1087.) ●
Bike	90.1 km	03:42:52	02:49:07	31.97 km/h	-08:34 (36.) ●	+00:45 (877.) ●	-03:15 (979.) ●
Transition		03:46:17	00:03:25	-	-01:18 (20.) ●	-00:42 (579.) ●	-00:45 (739.) ●
Run	3 km	04:04:17	00:18:00	06:00 min/km	+01:00 (57.) ●	+02:31 (1304.) ●	+02:08 (1620.) ●
Run	6.5 km	04:23:41	00:19:24	05:32 min/km	+00:18 (51.) ●	+02:02 (1215.) ●	+01:37 (1488.) ●
Run	7 km	04:26:38	00:02:57	05:54 min/km	-00:17 (35.) ●	+00:04 (969.) ●	±00:00 (1165.) ●
Run	10 km	04:44:18	00:17:40	05:53 min/km	-00:31 (43.) ●	+01:17 (1102.) ●	+00:55 (1340.) ●
Run	13.5 km	05:03:25	00:19:07	05:27 min/km	-01:22 (31.) ●	+00:43 (994.) ●	+00:20 (1197.) ●
Run	13.9 km	05:06:24	00:02:59	07:27 min/km	-00:26 (27.) ●	-00:06 (808.) ●	-00:09 (966.) ●
Run	16.9 km	05:23:53	00:17:29	05:49 min/km	-01:34 (30.) ●	+00:14 (910.) ●	-00:05 (1093.) ●
Run	20.4 km	05:43:25	00:19:32	05:34 min/km	-01:46 (34.) ●	+00:22 (926.) ●	+00:04 (1138.) ●
Run	20.9 km	05:46:31	00:03:06	06:12 min/km	-00:03 (46.) ●	+00:14 (1106.) ●	+00:12 (1384.) ●
Run	21.1 km	05:47:03	00:00:32	02:39 min/km	-00:01 (34.) ●	+00:01 (986.) ●	+00:01 (1257.) ●
Run	21.1 km	05:47:03	02:00:46	05:43 min/km	-04:42 (37.) ●	+07:22 (1063.) ●	+05:03 (1297.) ●
Total	113.1 km	05:47:03	05:47:03	19.55 km/h	-05:35 (43.) ●	+18:55 (1089.) ●	+12:05 (1294.) ●

Ovr	Gen	Div	Name	#	AG
1164	991	38	Karsten Werner	373	M 55	GER	00:36:26	02:46:50	02:05:48	05:39:01
1202	1020	39	Harald Stiehle	2306	M 55	GER	00:40:45	02:58:00	01:53:25	05:40:49
1204	1022	40	Horst Werner	2318	M 55	GER	00:36:27	02:54:40	02:01:15	05:41:13
1234	1043	41	Jörg Alex	2237	M 55	GER	00:34:55	03:01:08	01:59:40	05:42:50
1259	1065	42	Efraim Naimer	370	M 55	ISR	00:39:27	02:51:21	01:59:57	05:44:03
1294	1089	43	Henri Kox	2019	M 55	LUX	00:49:23	02:49:07	02:00:46	05:47:03
1311	1103	44	Artur Krzywkowski	2277	M 55	POL	00:45:53	02:59:09	01:53:26	05:48:04
1314	1105	45	Hans-Peter Gehrig	2265	M 55	GER	00:41:19	02:48:59	02:07:00	05:48:17
1331	1117	46	René Christensen	2250	M 55	DEN	00:37:37	02:48:12	02:13:14	05:49:04
1390	1157	47	Erik Coppens	364	M 55	BEL	00:38:52	02:48:08	02:15:55	05:53:21

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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