Kris Verlies -
Ironman 70.3 Luxembourg 2019
Quick facts
1355/1131/166All/Gender/AG
M 45Age group
2048Bib number
BELNationality
40:31 | 2:54:28 | 2:03:38 | 5:51:00 |
Compare Kris Verlies with other athletes!
2048 Verlies
1904 Geiger ×
1958 Loguercio ×
1998 Ribas ×
443 Akershoek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:31 | 00:40:31 | 02:07 min/100m | +02:18 (153.) ● | +02:44 (1098.) ● | +02:15 (1370.) ● |
Transition | 00:45:01 | 00:04:30 | - | -00:13 (112.) ● | +00:02 (883.) ● | +00:03 (1162.) ● | |
Bike | 20.4 km | 01:18:20 | 00:33:19 | 36.74 km/h | -00:05 (115.) ● | -00:05 (821.) ● | -00:42 (919.) ● |
Bike | 59.2 km | 02:46:16 | 01:27:56 | 26.47 km/h | +07:07 (185.) ● | +07:29 (1245.) ● | +05:23 (1472.) ● |
Bike | 90.1 km | 03:39:29 | 00:53:13 | 34.84 km/h | -01:27 (93.) ● | -01:18 (723.) ● | -02:35 (794.) ● |
Bike | 90.1 km | 03:39:29 | 02:54:28 | 30.99 km/h | +05:35 (144.) ● | +06:06 (1036.) ● | +02:06 (1187.) ● |
Transition | 03:47:22 | 00:07:53 | - | +03:31 (215.) ● | +03:46 (1492.) ● | +03:43 (1924.) ● | |
Run | 3 km | 04:03:59 | 00:16:37 | 05:32 min/km | +01:00 (154.) ● | +01:08 (1111.) ● | +00:45 (1332.) ● |
Run | 6.5 km | 04:22:54 | 00:18:55 | 05:24 min/km | +01:26 (167.) ● | +01:33 (1141.) ● | +01:08 (1392.) ● |
Run | 7 km | 04:25:54 | 00:03:00 | 06:00 min/km | +00:06 (142.) ● | +00:07 (1016.) ● | +00:03 (1227.) ● |
Run | 10 km | 04:43:35 | 00:17:41 | 05:53 min/km | +01:09 (155.) ● | +01:18 (1108.) ● | +00:56 (1349.) ● |
Run | 13.5 km | 05:03:12 | 00:19:37 | 05:36 min/km | +01:03 (153.) ● | +01:13 (1076.) ● | +00:50 (1315.) ● |
Run | 13.9 km | 05:07:02 | 00:03:50 | 09:34 min/km | +00:43 (195.) ● | +00:45 (1312.) ● | +00:42 (1669.) ● |
Run | 16.9 km | 05:26:39 | 00:19:37 | 06:32 min/km | +02:15 (172.) ● | +02:22 (1210.) ● | +02:03 (1519.) ● |
Run | 20.4 km | 05:47:46 | 00:21:07 | 06:02 min/km | +01:48 (158.) ● | +01:57 (1132.) ● | +01:39 (1419.) ● |
Run | 20.9 km | 05:50:33 | 00:02:47 | 05:34 min/km | -00:10 (104.) ● | -00:05 (785.) ● | -00:07 (937.) ● |
Run | 21.1 km | 05:51:00 | 00:00:27 | 02:14 min/km | -00:04 (41.) ● | -00:04 (370.) ● | -00:04 (441.) ● |
Run | 21.1 km | 05:51:00 | 02:03:38 | 05:51 min/km | +09:16 (159.) ● | +10:14 (1132.) ● | +07:55 (1392.) ● |
Total | 113.1 km | 05:51:00 | 05:51:00 | 19.33 km/h | +20:27 (166.) ● | +22:52 (1131.) ● | +16:02 (1355.) ● |