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Jan Verroest -
Ironman 70.3 Luxembourg 2019

Quick facts

373/344/40All/Gender/AG

M 45Age group

2049Bib number

BELNationality


35:38	2:30:17	1:41:23	4:55:40

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Compare Jan Verroest with other athletes!

2049 Verroest

1849 Bolsée ×

1891 Ehm ×

1981 Newman ×

1961 Lopez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:38	00:35:38	01:52 min/100m	-02:35 (78.) ●	-02:09 (612.) ●	-02:38 (741.) ●
Transition		00:39:16	00:03:38	-	-01:05 (65.) ●	-00:50 (539.) ●	-00:49 (712.) ●
Bike	20.4 km	01:10:38	00:31:22	39.02 km/h	-02:02 (55.) ●	-02:02 (412.) ●	-02:39 (451.) ●
Bike	59.2 km	02:22:00	01:11:22	32.62 km/h	-09:27 (23.) ●	-09:05 (209.) ●	-11:11 (223.) ●
Bike	90.1 km	03:09:33	00:47:33	38.99 km/h	-07:07 (17.) ●	-06:58 (146.) ●	-08:15 (158.) ●
Bike	90.1 km	03:09:33	02:30:17	35.97 km/h	-18:36 (24.) ●	-18:05 (210.) ●	-22:05 (225.) ●
Transition		03:14:17	00:04:44	-	+00:22 (150.) ●	+00:37 (1121.) ●	+00:34 (1407.) ●
Run	3 km	03:27:59	00:13:42	04:34 min/km	-01:55 (34.) ●	-01:47 (356.) ●	-02:10 (390.) ●
Run	6.5 km	03:43:16	00:15:17	04:22 min/km	-02:12 (42.) ●	-02:05 (369.) ●	-02:30 (408.) ●
Run	7 km	03:45:49	00:02:33	05:06 min/km	-00:21 (63.) ●	-00:20 (515.) ●	-00:24 (580.) ●
Run	10 km	04:00:21	00:14:32	04:50 min/km	-02:00 (44.) ●	-01:51 (422.) ●	-02:13 (468.) ●
Run	13.5 km	04:16:36	00:16:15	04:38 min/km	-02:19 (48.) ●	-02:09 (440.) ●	-02:32 (491.) ●
Run	13.9 km	04:19:26	00:02:50	07:04 min/km	-00:17 (83.) ●	-00:15 (652.) ●	-00:18 (759.) ●
Run	16.9 km	04:35:07	00:15:41	05:13 min/km	-01:41 (70.) ●	-01:34 (547.) ●	-01:53 (629.) ●
Run	20.4 km	04:52:29	00:17:22	04:57 min/km	-01:57 (71.) ●	-01:48 (550.) ●	-02:06 (643.) ●
Run	20.9 km	04:55:10	00:02:41	05:22 min/km	-00:16 (84.) ●	-00:11 (672.) ●	-00:13 (793.) ●
Run	21.1 km	04:55:40	00:00:30	02:29 min/km	-00:01 (104.) ●	-00:01 (737.) ●	-00:01 (919.) ●
Run	21.1 km	04:55:40	01:41:23	04:48 min/km	-12:59 (53.) ●	-12:01 (445.) ●	-14:20 (502.) ●
Total	113.1 km	04:55:40	04:55:40	22.95 km/h	-34:53 (40.) ●	-32:28 (344.) ●	-39:18 (373.) ●

Ovr	Gen	Div	Name	#	AG
341	314	35	Pascal Verbrugge	226	M 45	BEL	00:30:26	02:33:23	01:43:39	04:53:44
346	319	36	Palle Sørensen	2022	M 45	DEN	00:35:16	02:34:19	01:37:50	04:54:08
362	334	37	Tomasz Kowalczyk	1945	M 45	POL	00:34:04	02:38:35	01:37:16	04:54:44
365	337	38	Hugues Bolsée	1849	M 45	BEL	00:32:22	02:38:11	01:37:16	04:55:06
368	340	39	Dirk Ehm	1891	M 45	GER	00:30:51	02:35:40	01:42:35	04:55:17
373	344	40	Jan Verroest	2049	M 45	BEL	00:35:38	02:30:17	01:41:23	04:55:40
395	365	41	Zak Newman	1981	M 45	GBR	00:35:34	02:36:29	01:35:35	04:56:34
403	372	42	Marco Lopez	1961	M 45	ITA	00:32:28	02:36:25	01:42:11	04:57:01
413	382	43	Thierry Majerus	1963	M 45	LUX	00:41:40	02:40:00	01:29:07	04:58:02
416	385	44	Michael Deflandre	1882	M 45	BEL	00:36:38	02:43:57	01:32:26	04:58:08

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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