Joeri Gouwkens -
Ironman 70.3 Luxembourg 2019
Quick facts
65/59/5All/Gender/AG
M 40Age group
209Bib number
BELNationality
27:34 | 2:25:32 | 1:28:42 | 4:26:30 |
Compare Joeri Gouwkens with other athletes!
209 Gouwkens
117 Debons ×
1730 Outmanns ×
1707 Lünemann ×
1654 Girardet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:34 | 00:27:34 | 01:27 min/100m | -10:24 (4.) ● | -10:13 (33.) ● | -10:42 (39.) ● |
Transition | 00:29:46 | 00:02:12 | - | -02:19 (8.) ● | -02:16 (77.) ● | -02:15 (132.) ● | |
Bike | 20.4 km | 00:59:40 | 00:29:54 | 40.94 km/h | -03:22 (21.) ● | -03:30 (163.) ● | -04:07 (177.) ● |
Bike | 59.2 km | 02:07:29 | 01:07:49 | 34.33 km/h | -12:19 (8.) ● | -12:38 (68.) ● | -14:44 (71.) ● |
Bike | 90.1 km | 02:55:18 | 00:47:49 | 38.77 km/h | -06:28 (23.) ● | -06:42 (163.) ● | -07:59 (176.) ● |
Bike | 90.1 km | 02:55:18 | 02:25:32 | 37.15 km/h | -22:09 (10.) ● | -22:50 (102.) ● | -26:50 (109.) ● |
Transition | 02:57:48 | 00:02:30 | - | -01:37 (9.) ● | -01:37 (115.) ● | -01:40 (166.) ● | |
Run | 3 km | 03:10:20 | 00:12:32 | 04:10 min/km | -02:56 (17.) ● | -02:57 (129.) ● | -03:20 (138.) ● |
Run | 6.5 km | 03:24:20 | 00:14:00 | 04:00 min/km | -03:18 (21.) ● | -03:22 (147.) ● | -03:47 (158.) ● |
Run | 7 km | 03:26:32 | 00:02:12 | 04:24 min/km | -00:40 (19.) ● | -00:41 (131.) ● | -00:45 (142.) ● |
Run | 10 km | 03:39:30 | 00:12:58 | 04:19 min/km | -03:21 (19.) ● | -03:25 (131.) ● | -03:47 (140.) ● |
Run | 13.5 km | 03:53:46 | 00:14:16 | 04:04 min/km | -04:01 (16.) ● | -04:08 (121.) ● | -04:31 (132.) ● |
Run | 13.9 km | 03:55:58 | 00:02:12 | 05:29 min/km | -00:51 (11.) ● | -00:53 (88.) ● | -00:56 (95.) ● |
Run | 16.9 km | 04:09:09 | 00:13:11 | 04:23 min/km | -03:54 (17.) ● | -04:04 (116.) ● | -04:23 (125.) ● |
Run | 20.4 km | 04:23:51 | 00:14:42 | 04:12 min/km | -04:14 (20.) ● | -04:28 (134.) ● | -04:46 (146.) ● |
Run | 20.9 km | 04:26:05 | 00:02:14 | 04:28 min/km | -00:36 (25.) ● | -00:38 (158.) ● | -00:40 (169.) ● |
Run | 21.1 km | 04:26:30 | 00:00:25 | 02:04 min/km | -00:06 (23.) ● | -00:06 (141.) ● | -00:06 (154.) ● |
Run | 21.1 km | 04:26:30 | 01:28:42 | 04:12 min/km | -23:57 (17.) ● | -24:42 (121.) ● | -27:01 (131.) ● |
Total | 113.1 km | 04:26:30 | 04:26:30 | 25.46 km/h | -01:00:26 (5.) ● | -01:01:38 (59.) ● | -01:08:28 (65.) ● |