Mick De Valk -
Ironman 70.3 Luxembourg 2019
Quick facts
1469/1219/127All/Gender/AG
M50Age group
2090Bib number
NEDNationality
37:31 | 2:56:10 | 2:11:39 | 5:59:16 |
Compare Mick De Valk with other athletes!
2090 De Valk
2068 Bazard ×
2223 Van Zutphen ×
351 Gardner ×
2234 Zeich ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:31 | 00:37:31 | 01:58 min/100m | -01:32 (80.) ● | -00:16 (843.) ● | -00:45 (1024.) ● |
Transition | 00:44:47 | 00:07:16 | - | +02:20 (152.) ● | +02:48 (1426.) ● | +02:49 (1841.) ● | |
Bike | 20.4 km | 01:21:09 | 00:36:22 | 33.66 km/h | +02:32 (138.) ● | +02:58 (1282.) ● | +02:21 (1539.) ● |
Bike | 59.2 km | 02:43:26 | 01:22:17 | 28.29 km/h | ±00:00 (99.) ● | +01:50 (993.) ● | -00:16 (1125.) ● |
Bike | 90.1 km | 03:40:57 | 00:57:31 | 32.23 km/h | +01:56 (118.) ● | +03:00 (1127.) ● | +01:43 (1307.) ● |
Bike | 90.1 km | 03:40:57 | 02:56:10 | 30.69 km/h | +04:28 (120.) ● | +07:48 (1094.) ● | +03:48 (1263.) ● |
Transition | 03:47:37 | 00:06:40 | - | +01:55 (143.) ● | +02:33 (1436.) ● | +02:30 (1840.) ● | |
Run | 3 km | 04:06:12 | 00:18:35 | 06:11 min/km | +02:27 (145.) ● | +03:06 (1363.) ● | +02:43 (1715.) ● |
Run | 6.5 km | 04:27:22 | 00:21:10 | 06:02 min/km | +03:02 (143.) ● | +03:48 (1367.) ● | +03:23 (1723.) ● |
Run | 7 km | 04:30:28 | 00:03:06 | 06:12 min/km | +00:06 (109.) ● | +00:13 (1107.) ● | +00:09 (1349.) ● |
Run | 10 km | 04:49:26 | 00:18:58 | 06:19 min/km | +01:50 (129.) ● | +02:35 (1265.) ● | +02:13 (1578.) ● |
Run | 13.5 km | 05:10:32 | 00:21:06 | 06:01 min/km | +01:57 (125.) ● | +02:42 (1227.) ● | +02:19 (1536.) ● |
Run | 13.9 km | 05:13:50 | 00:03:18 | 08:14 min/km | +00:05 (103.) ● | +00:13 (1046.) ● | +00:10 (1295.) ● |
Run | 16.9 km | 05:33:38 | 00:19:48 | 06:36 min/km | +01:53 (125.) ● | +02:33 (1227.) ● | +02:14 (1547.) ● |
Run | 20.4 km | 05:55:16 | 00:21:38 | 06:10 min/km | +01:48 (126.) ● | +02:28 (1179.) ● | +02:10 (1488.) ● |
Run | 20.9 km | 05:58:37 | 00:03:21 | 06:42 min/km | +00:23 (133.) ● | +00:29 (1263.) ● | +00:27 (1609.) ● |
Run | 21.1 km | 05:59:16 | 00:00:39 | 03:14 min/km | +00:06 (147.) ● | +00:08 (1440.) ● | +00:08 (1863.) ● |
Run | 21.1 km | 05:59:16 | 02:11:39 | 06:14 min/km | +13:37 (133.) ● | +18:15 (1275.) ● | +15:56 (1598.) ● |
Total | 113.1 km | 05:59:16 | 05:59:16 | 18.89 km/h | +20:48 (127.) ● | +31:08 (1219.) ● | +24:18 (1469.) ● |