Ronald Galik -
Ironman 70.3 Luxembourg 2019
Quick facts
1720/1387/145All/Gender/AG
M50Age group
2106Bib number
SVKNationality
49:11 | 3:09:07 | 2:18:02 | 6:26:03 |
Compare Ronald Galik with other athletes!
2106 Galik
2190 Schaefer ×
2065 Asher ×
2168 Mertens ×
2173 Mothes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:11 | 00:49:11 | 02:35 min/100m | +10:08 (156.) ● | +11:24 (1448.) ● | +10:55 (1856.) ● |
Transition | 00:54:01 | 00:04:50 | - | -00:06 (86.) ● | +00:22 (1007.) ● | +00:23 (1305.) ● | |
Bike | 20.4 km | 01:30:13 | 00:36:12 | 33.81 km/h | +02:22 (135.) ● | +02:48 (1265.) ● | +02:11 (1514.) ● |
Bike | 59.2 km | 03:02:18 | 01:32:05 | 25.28 km/h | +09:48 (146.) ● | +11:38 (1361.) ● | +09:32 (1635.) ● |
Bike | 90.1 km | 04:03:08 | 01:00:50 | 30.48 km/h | +05:15 (140.) ● | +06:19 (1315.) ● | +05:02 (1577.) ● |
Bike | 90.1 km | 04:03:08 | 03:09:07 | 28.59 km/h | +17:25 (144.) ● | +20:45 (1341.) ● | +16:45 (1607.) ● |
Transition | 04:08:01 | 00:04:53 | - | +00:08 (105.) ● | +00:46 (1154.) ● | +00:43 (1459.) ● | |
Run | 3 km | 04:25:45 | 00:17:44 | 05:54 min/km | +01:36 (135.) ● | +02:15 (1281.) ● | +01:52 (1577.) ● |
Run | 6.5 km | 04:46:20 | 00:20:35 | 05:52 min/km | +02:27 (138.) ● | +03:13 (1331.) ● | +02:48 (1668.) ● |
Run | 7 km | 04:50:12 | 00:03:52 | 07:44 min/km | +00:52 (150.) ● | +00:59 (1409.) ● | +00:55 (1794.) ● |
Run | 10 km | 05:09:27 | 00:19:15 | 06:25 min/km | +02:07 (136.) ● | +02:52 (1298.) ● | +02:30 (1628.) ● |
Run | 13.5 km | 05:31:52 | 00:22:25 | 06:24 min/km | +03:16 (138.) ● | +04:01 (1329.) ● | +03:38 (1684.) ● |
Run | 13.9 km | 05:36:05 | 00:04:13 | 10:32 min/km | +01:00 (149.) ● | +01:08 (1416.) ● | +01:05 (1819.) ● |
Run | 16.9 km | 05:57:27 | 00:21:22 | 07:07 min/km | +03:27 (144.) ● | +04:07 (1351.) ● | +03:48 (1723.) ● |
Run | 20.4 km | 06:21:56 | 00:24:29 | 06:59 min/km | +04:39 (146.) ● | +05:19 (1371.) ● | +05:01 (1756.) ● |
Run | 20.9 km | 06:25:30 | 00:03:34 | 07:08 min/km | +00:36 (151.) ● | +00:42 (1367.) ● | +00:40 (1749.) ● |
Run | 21.1 km | 06:26:03 | 00:00:33 | 02:44 min/km | ±00:00 (100.) ● | +00:02 (1103.) ● | +00:02 (1412.) ● |
Run | 21.1 km | 06:26:03 | 02:18:02 | 06:32 min/km | +20:00 (139.) ● | +24:38 (1346.) ● | +22:19 (1704.) ● |
Total | 113.1 km | 06:26:03 | 06:26:03 | 17.58 km/h | +47:35 (145.) ● | +57:55 (1387.) ● | +51:05 (1720.) ● |