Manfred Holthausen -
Ironman 70.3 Luxembourg 2019
Quick facts
509/465/31All/Gender/AG
M50Age group
2135Bib number
GERNationality
35:31 | 2:42:05 | 1:39:16 | 5:03:14 |
Compare Manfred Holthausen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:31 | 00:35:31 | 01:52 min/100m | -03:32 (49.) ● | -02:16 (591.) ● | -02:45 (718.) ● |
Transition | 00:39:17 | 00:03:46 | - | -01:10 (47.) ● | -00:42 (588.) ● | -00:41 (784.) ● | |
Bike | 20.4 km | 01:12:53 | 00:33:36 | 36.43 km/h | -00:14 (89.) ● | +00:12 (879.) ● | -00:25 (992.) ● |
Bike | 59.2 km | 02:32:59 | 01:20:06 | 29.06 km/h | -02:11 (75.) ● | -00:21 (837.) ● | -02:27 (926.) ● |
Bike | 90.1 km | 03:21:22 | 00:48:23 | 38.32 km/h | -07:12 (10.) ● | -06:08 (208.) ● | -07:25 (225.) ● |
Bike | 90.1 km | 03:21:22 | 02:42:05 | 33.35 km/h | -09:37 (59.) ● | -06:17 (638.) ● | -10:17 (690.) ● |
Transition | 03:23:58 | 00:02:36 | - | -02:09 (9.) ● | -01:31 (162.) ● | -01:34 (226.) ● | |
Run | 3 km | 03:38:17 | 00:14:19 | 04:46 min/km | -01:49 (38.) ● | -01:10 (534.) ● | -01:33 (592.) ● |
Run | 6.5 km | 03:54:01 | 00:15:44 | 04:29 min/km | -02:24 (35.) ● | -01:38 (469.) ● | -02:03 (522.) ● |
Run | 7 km | 03:56:28 | 00:02:27 | 04:54 min/km | -00:33 (26.) ● | -00:26 (399.) ● | -00:30 (445.) ● |
Run | 10 km | 04:10:56 | 00:14:28 | 04:49 min/km | -02:40 (28.) ● | -01:55 (406.) ● | -02:17 (450.) ● |
Run | 13.5 km | 04:26:43 | 00:15:47 | 04:30 min/km | -03:22 (23.) ● | -02:37 (355.) ● | -03:00 (392.) ● |
Run | 13.9 km | 04:29:17 | 00:02:34 | 06:24 min/km | -00:39 (27.) ● | -00:31 (388.) ● | -00:34 (437.) ● |
Run | 16.9 km | 04:44:03 | 00:14:46 | 04:55 min/km | -03:09 (25.) ● | -02:29 (367.) ● | -02:48 (413.) ● |
Run | 20.4 km | 05:00:19 | 00:16:16 | 04:38 min/km | -03:34 (27.) ● | -02:54 (362.) ● | -03:12 (407.) ● |
Run | 20.9 km | 05:02:44 | 00:02:25 | 04:50 min/km | -00:33 (26.) ● | -00:27 (363.) ● | -00:29 (399.) ● |
Run | 21.1 km | 05:03:14 | 00:00:30 | 02:29 min/km | -00:03 (58.) ● | -00:01 (741.) ● | -00:01 (923.) ● |
Run | 21.1 km | 05:03:14 | 01:39:16 | 04:42 min/km | -18:46 (27.) ● | -14:08 (384.) ● | -16:27 (428.) ● |
Total | 113.1 km | 05:03:14 | 05:03:14 | 22.38 km/h | -35:14 (31.) ● | -24:54 (465.) ● | -31:44 (509.) ● |