Henk Kaes -
Ironman 70.3 Luxembourg 2019
Quick facts
1133/968/94All/Gender/AG
M50Age group
2141Bib number
BELNationality
41:03 | 2:49:18 | 1:53:54 | 5:36:54 |
Compare Henk Kaes with other athletes!
2141 Kaes
2184 Pogu ×
2210 Tebbe ×
2224 Wagner ×
2063 Arndt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | +02:00 (109.) ● | +03:16 (1136.) ● | +02:47 (1420.) ● |
Transition | 00:47:08 | 00:06:05 | - | +01:09 (129.) ● | +01:37 (1314.) ● | +01:38 (1690.) ● | |
Bike | 20.4 km | 01:21:41 | 00:34:33 | 35.43 km/h | +00:43 (112.) ● | +01:09 (1030.) ● | +00:32 (1193.) ● |
Bike | 59.2 km | 02:42:40 | 01:20:59 | 28.75 km/h | -01:18 (87.) ● | +00:32 (902.) ● | -01:34 (1008.) ● |
Bike | 90.1 km | 03:36:26 | 00:53:46 | 34.48 km/h | -01:49 (72.) ● | -00:45 (781.) ● | -02:02 (863.) ● |
Bike | 90.1 km | 03:36:26 | 02:49:18 | 31.93 km/h | -02:24 (84.) ● | +00:56 (882.) ● | -03:04 (987.) ● |
Transition | 03:43:00 | 00:06:34 | - | +01:49 (141.) ● | +02:27 (1433.) ● | +02:24 (1831.) ● | |
Run | 3 km | 03:58:39 | 00:15:39 | 05:13 min/km | -00:29 (85.) ● | +00:10 (904.) ● | -00:13 (1044.) ● |
Run | 6.5 km | 04:15:43 | 00:17:04 | 04:52 min/km | -01:04 (70.) ● | -00:18 (800.) ● | -00:43 (910.) ● |
Run | 7 km | 04:18:37 | 00:02:54 | 05:48 min/km | -00:06 (89.) ● | +00:01 (923.) ● | -00:03 (1099.) ● |
Run | 10 km | 04:35:20 | 00:16:43 | 05:34 min/km | -00:25 (85.) ● | +00:20 (932.) ● | -00:02 (1098.) ● |
Run | 13.5 km | 04:53:37 | 00:18:17 | 05:13 min/km | -00:52 (80.) ● | -00:07 (849.) ● | -00:30 (1004.) ● |
Run | 13.9 km | 04:56:32 | 00:02:55 | 07:17 min/km | -00:18 (68.) ● | -00:10 (740.) ● | -00:13 (880.) ● |
Run | 16.9 km | 05:14:01 | 00:17:29 | 05:49 min/km | -00:26 (91.) ● | +00:14 (911.) ● | -00:05 (1094.) ● |
Run | 20.4 km | 05:33:15 | 00:19:14 | 05:29 min/km | -00:36 (87.) ● | +00:04 (894.) ● | -00:14 (1089.) ● |
Run | 20.9 km | 05:36:20 | 00:03:05 | 06:10 min/km | +00:07 (112.) ● | +00:13 (1094.) ● | +00:11 (1369.) ● |
Run | 21.1 km | 05:36:54 | 00:00:34 | 02:49 min/km | +00:01 (118.) ● | +00:03 (1217.) ● | +00:03 (1562.) ● |
Run | 21.1 km | 05:36:54 | 01:53:54 | 05:23 min/km | -04:08 (83.) ● | +00:30 (881.) ● | -01:49 (1040.) ● |
Total | 113.1 km | 05:36:54 | 05:36:54 | 20.14 km/h | -01:34 (94.) ● | +08:46 (968.) ● | +01:56 (1133.) ● |