Thomas Köster -
Ironman 70.3 Luxembourg 2019
Quick facts
1588/1293/133All/Gender/AG
M50Age group
2148Bib number
GERNationality
53:09 | 3:07:55 | 1:54:56 | 6:11:30 |
Compare Thomas Köster with other athletes!
2148 Köster
2126 Herbold ×
2157 Larsen ×
2158 Latour ×
2225 Wakefield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:09 | 00:53:09 | 02:47 min/100m | +14:06 (163.) ● | +15:22 (1493.) ● | +14:53 (1929.) ● |
Transition | 01:01:33 | 00:08:24 | - | +03:28 (162.) ● | +03:56 (1475.) ● | +03:57 (1913.) ● | |
Bike | 20.4 km | 01:38:01 | 00:36:28 | 33.56 km/h | +02:38 (141.) ● | +03:04 (1302.) ● | +02:27 (1562.) ● |
Bike | 59.2 km | 03:09:30 | 01:31:29 | 25.45 km/h | +09:12 (143.) ● | +11:02 (1346.) ● | +08:56 (1619.) ● |
Bike | 90.1 km | 04:09:28 | 00:59:58 | 30.92 km/h | +04:23 (132.) ● | +05:27 (1271.) ● | +04:10 (1516.) ● |
Bike | 90.1 km | 04:09:28 | 03:07:55 | 28.77 km/h | +16:13 (142.) ● | +19:33 (1321.) ● | +15:33 (1582.) ● |
Transition | 04:16:34 | 00:07:06 | - | +02:21 (151.) ● | +02:59 (1461.) ● | +02:56 (1880.) ● | |
Run | 3 km | 04:33:05 | 00:16:31 | 05:30 min/km | +00:23 (109.) ● | +01:02 (1098.) ● | +00:39 (1314.) ● |
Run | 6.5 km | 04:51:11 | 00:18:06 | 05:10 min/km | -00:02 (95.) ● | +00:44 (1015.) ● | +00:19 (1201.) ● |
Run | 7 km | 04:54:01 | 00:02:50 | 05:40 min/km | -00:10 (78.) ● | -00:03 (865.) ● | -00:07 (1012.) ● |
Run | 10 km | 05:10:43 | 00:16:42 | 05:34 min/km | -00:26 (83.) ● | +00:19 (928.) ● | -00:03 (1094.) ● |
Run | 13.5 km | 05:29:13 | 00:18:30 | 05:17 min/km | -00:39 (86.) ● | +00:06 (891.) ● | -00:17 (1061.) ● |
Run | 13.9 km | 05:32:04 | 00:02:51 | 07:07 min/km | -00:22 (63.) ● | -00:14 (670.) ● | -00:17 (780.) ● |
Run | 16.9 km | 05:49:13 | 00:17:09 | 05:43 min/km | -00:46 (83.) ● | -00:06 (853.) ● | -00:25 (1015.) ● |
Run | 20.4 km | 06:08:12 | 00:18:59 | 05:25 min/km | -00:51 (82.) ● | -00:11 (849.) ● | -00:29 (1023.) ● |
Run | 20.9 km | 06:11:01 | 00:02:49 | 05:38 min/km | -00:09 (80.) ● | -00:03 (818.) ● | -00:05 (980.) ● |
Run | 21.1 km | 06:11:30 | 00:00:29 | 02:24 min/km | -00:04 (46.) ● | -00:02 (621.) ● | -00:02 (763.) ● |
Run | 21.1 km | 06:11:30 | 01:54:56 | 05:26 min/km | -03:06 (90.) ● | +01:32 (911.) ● | -00:47 (1082.) ● |
Total | 113.1 km | 06:11:30 | 06:11:30 | 18.27 km/h | +33:02 (133.) ● | +43:22 (1293.) ● | +36:32 (1588.) ● |