Rocco Mischok -
Ironman 70.3 Luxembourg 2019
Quick facts
1060/909/86All/Gender/AG
M50Age group
2171Bib number
GERNationality
39:51 | 2:55:03 | 1:48:04 | 5:32:43 |
Compare Rocco Mischok with other athletes!
2171 Mischok
2076 Brenard ×
2107 Garé ×
2145 Klaps ×
417 Hurry ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:51 | 00:39:51 | 02:05 min/100m | +00:48 (98.) ● | +02:04 (1045.) ● | +01:35 (1293.) ● |
Transition | 00:45:16 | 00:05:25 | - | +00:29 (110.) ● | +00:57 (1175.) ● | +00:58 (1517.) ● | |
Bike | 20.4 km | 01:19:27 | 00:34:11 | 35.81 km/h | +00:21 (103.) ● | +00:47 (970.) ● | +00:10 (1109.) ● |
Bike | 59.2 km | 02:44:28 | 01:25:01 | 27.38 km/h | +02:44 (121.) ● | +04:34 (1134.) ● | +02:28 (1310.) ● |
Bike | 90.1 km | 03:40:19 | 00:55:51 | 33.2 km/h | +00:16 (99.) ● | +01:20 (995.) ● | +00:03 (1133.) ● |
Bike | 90.1 km | 03:40:19 | 02:55:03 | 30.88 km/h | +03:21 (112.) ● | +06:41 (1061.) ● | +02:41 (1219.) ● |
Transition | 03:44:39 | 00:04:20 | - | -00:25 (81.) ● | +00:13 (977.) ● | +00:10 (1225.) ● | |
Run | 3 km | 03:59:18 | 00:14:39 | 04:53 min/km | -01:29 (48.) ● | -00:50 (626.) ● | -01:13 (700.) ● |
Run | 6.5 km | 04:15:51 | 00:16:33 | 04:43 min/km | -01:35 (56.) ● | -00:49 (684.) ● | -01:14 (771.) ● |
Run | 7 km | 04:18:40 | 00:02:49 | 05:38 min/km | -00:11 (76.) ● | -00:04 (849.) ● | -00:08 (994.) ● |
Run | 10 km | 04:34:21 | 00:15:41 | 05:13 min/km | -01:27 (61.) ● | -00:42 (710.) ● | -01:04 (810.) ● |
Run | 13.5 km | 04:51:57 | 00:17:36 | 05:01 min/km | -01:33 (66.) ● | -00:48 (724.) ● | -01:11 (834.) ● |
Run | 13.9 km | 04:54:53 | 00:02:56 | 07:19 min/km | -00:17 (71.) ● | -00:09 (755.) ● | -00:12 (899.) ● |
Run | 16.9 km | 05:11:23 | 00:16:30 | 05:30 min/km | -01:25 (70.) ● | -00:45 (722.) ● | -01:04 (845.) ● |
Run | 20.4 km | 05:29:40 | 00:18:17 | 05:13 min/km | -01:33 (69.) ● | -00:53 (715.) ● | -01:11 (854.) ● |
Run | 20.9 km | 05:32:16 | 00:02:36 | 05:12 min/km | -00:22 (45.) ● | -00:16 (566.) ● | -00:18 (652.) ● |
Run | 21.1 km | 05:32:43 | 00:00:27 | 02:14 min/km | -00:06 (25.) ● | -00:04 (373.) ● | -00:04 (444.) ● |
Run | 21.1 km | 05:32:43 | 01:48:04 | 05:07 min/km | -09:58 (60.) ● | -05:20 (680.) ● | -07:39 (782.) ● |
Total | 113.1 km | 05:32:43 | 05:32:43 | 20.4 km/h | -05:45 (86.) ● | +04:35 (909.) ● | -02:15 (1060.) ● |