Richard Nusteling -
Ironman 70.3 Luxembourg 2019
Quick facts
991/860/80All/Gender/AG
M50Age group
2176Bib number
NEDNationality
42:20 | 2:48:33 | 1:48:54 | 5:28:27 |
Compare Richard Nusteling with other athletes!
2176 Nusteling
418 Nadalini ×
349 D’hooge ×
2167 Meijer ×
2218 Valet ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:20 | 00:42:20 | 02:13 min/100m | +03:17 (121.) ● | +04:33 (1212.) ● | +04:04 (1533.) ● |
Transition | 00:46:39 | 00:04:19 | - | -00:37 (69.) ● | -00:09 (810.) ● | -00:08 (1068.) ● | |
Bike | 20.4 km | 01:20:57 | 00:34:18 | 35.69 km/h | +00:28 (105.) ● | +00:54 (990.) ● | +00:17 (1140.) ● |
Bike | 59.2 km | 02:41:03 | 01:20:06 | 29.06 km/h | -02:11 (76.) ● | -00:21 (838.) ● | -02:27 (927.) ● |
Bike | 90.1 km | 03:35:12 | 00:54:09 | 34.24 km/h | -01:26 (82.) ● | -00:22 (817.) ● | -01:39 (909.) ● |
Bike | 90.1 km | 03:35:12 | 02:48:33 | 32.07 km/h | -03:09 (81.) ● | +00:11 (857.) ● | -03:49 (953.) ● |
Transition | 03:39:33 | 00:04:21 | - | -00:24 (83.) ● | +00:14 (986.) ● | +00:11 (1237.) ● | |
Run | 3 km | 03:53:48 | 00:14:15 | 04:45 min/km | -01:53 (37.) ● | -01:14 (516.) ● | -01:37 (571.) ● |
Run | 6.5 km | 04:09:54 | 00:16:06 | 04:36 min/km | -02:02 (45.) ● | -01:16 (565.) ● | -01:41 (632.) ● |
Run | 7 km | 04:12:24 | 00:02:30 | 05:00 min/km | -00:30 (32.) ● | -00:23 (458.) ● | -00:27 (510.) ● |
Run | 10 km | 04:28:04 | 00:15:40 | 05:13 min/km | -01:28 (59.) ● | -00:43 (706.) ● | -01:05 (805.) ● |
Run | 13.5 km | 04:45:14 | 00:17:10 | 04:54 min/km | -01:59 (52.) ● | -01:14 (631.) ● | -01:37 (722.) ● |
Run | 13.9 km | 04:48:24 | 00:03:10 | 07:54 min/km | -00:03 (96.) ● | +00:05 (963.) ● | +00:02 (1175.) ● |
Run | 16.9 km | 05:05:25 | 00:17:01 | 05:40 min/km | -00:54 (79.) ● | -00:14 (829.) ● | -00:33 (986.) ● |
Run | 20.4 km | 05:24:39 | 00:19:14 | 05:29 min/km | -00:36 (88.) ● | +00:04 (895.) ● | -00:14 (1090.) ● |
Run | 20.9 km | 05:27:55 | 00:03:16 | 06:32 min/km | +00:18 (127.) ● | +00:24 (1214.) ● | +00:22 (1543.) ● |
Run | 21.1 km | 05:28:27 | 00:00:32 | 02:39 min/km | -00:01 (91.) ● | +00:01 (1000.) ● | +00:01 (1271.) ● |
Run | 21.1 km | 05:28:27 | 01:48:54 | 05:09 min/km | -09:08 (65.) ● | -04:30 (704.) ● | -06:49 (813.) ● |
Total | 113.1 km | 05:28:27 | 05:28:27 | 20.66 km/h | -10:01 (80.) ● | +00:19 (860.) ● | -06:31 (991.) ● |