Mark Pugh -
Ironman 70.3 Luxembourg 2019
Quick facts
965/837/73All/Gender/AG
M50Age group
2185Bib number
GBRNationality
40:37 | 2:47:05 | 1:50:21 | 5:27:18 |
Compare Mark Pugh with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | +01:34 (106.) ● | +02:50 (1105.) ● | +02:21 (1379.) ● |
Transition | 00:45:32 | 00:04:55 | - | -00:01 (91.) ● | +00:27 (1033.) ● | +00:28 (1339.) ● | |
Bike | 20.4 km | 01:17:41 | 00:32:09 | 38.07 km/h | -01:41 (53.) ● | -01:15 (574.) ● | -01:52 (631.) ● |
Bike | 59.2 km | 02:38:37 | 01:20:56 | 28.76 km/h | -01:21 (86.) ● | +00:29 (898.) ● | -01:37 (1003.) ● |
Bike | 90.1 km | 03:32:37 | 00:54:00 | 34.33 km/h | -01:35 (80.) ● | -00:31 (802.) ● | -01:48 (890.) ● |
Bike | 90.1 km | 03:32:37 | 02:47:05 | 32.36 km/h | -04:37 (74.) ● | -01:17 (805.) ● | -05:17 (895.) ● |
Transition | 03:36:57 | 00:04:20 | - | -00:25 (82.) ● | +00:13 (978.) ● | +00:10 (1226.) ● | |
Run | 3 km | 03:52:25 | 00:15:28 | 05:09 min/km | -00:40 (76.) ● | -00:01 (857.) ● | -00:24 (980.) ● |
Run | 6.5 km | 04:09:40 | 00:17:15 | 04:55 min/km | -00:53 (78.) ● | -00:07 (845.) ● | -00:32 (965.) ● |
Run | 7 km | 04:12:34 | 00:02:54 | 05:48 min/km | -00:06 (90.) ● | +00:01 (924.) ● | -00:03 (1100.) ● |
Run | 10 km | 04:28:59 | 00:16:25 | 05:28 min/km | -00:43 (78.) ● | +00:02 (868.) ● | -00:20 (1021.) ● |
Run | 13.5 km | 04:47:01 | 00:18:02 | 05:09 min/km | -01:07 (75.) ● | -00:22 (802.) ● | -00:45 (938.) ● |
Run | 13.9 km | 04:49:57 | 00:02:56 | 07:19 min/km | -00:17 (72.) ● | -00:09 (756.) ● | -00:12 (900.) ● |
Run | 16.9 km | 05:06:21 | 00:16:24 | 05:28 min/km | -01:31 (66.) ● | -00:51 (696.) ● | -01:10 (812.) ● |
Run | 20.4 km | 05:24:02 | 00:17:41 | 05:03 min/km | -02:09 (56.) ● | -01:29 (611.) ● | -01:47 (710.) ● |
Run | 20.9 km | 05:26:46 | 00:02:44 | 05:28 min/km | -00:14 (65.) ● | -00:08 (729.) ● | -00:10 (870.) ● |
Run | 21.1 km | 05:27:18 | 00:00:32 | 02:39 min/km | -00:01 (92.) ● | +00:01 (1001.) ● | +00:01 (1272.) ● |
Run | 21.1 km | 05:27:18 | 01:50:21 | 05:13 min/km | -07:41 (71.) ● | -03:03 (747.) ● | -05:22 (869.) ● |
Total | 113.1 km | 05:27:18 | 05:27:18 | 20.73 km/h | -11:10 (73.) ● | -00:50 (837.) ● | -07:40 (965.) ● |