François Simon -
Ironman 70.3 Luxembourg 2019

  Quick facts

108/100/1All/Gender/AG

M50Age group

2200Bib number

FRANationality

28:422:20:151:38:10 4:32:14

  Compare François Simon with other athletes!

2200 Simon
2143 Kieffer × 
230 Jonsson × 
2155 Lanszweert × 
128 Holst × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:42 00:28:4201:30 min/100m-10:21 (1.) -09:05 (62.) -09:34 (76.)
Transition 00:31:24 00:02:42 - -02:14 (7.) -01:46 (203.) -01:45 (293.)
Bike20.4 km 01:00:43 00:29:1941.75 km/h-04:31 (2.) -04:05 (100.) -04:42 (103.)
Bike59.2 km 02:07:13 01:06:3035.01 km/h-15:47 (1.) -13:57 (40.) -16:03 (42.)
Bike90.1 km 02:51:39 00:44:2641.73 km/h-11:09 (1.) -10:05 (25.) -11:22 (27.)
Bike90.1 km 02:51:39 02:20:1538.55 km/h-31:27 (1.) -28:07 (37.) -32:07 (39.)
Transition 02:54:04 00:02:25 - -02:20 (3.) -01:42 (98.) -01:45 (141.)
Run3 km 03:06:46 00:12:4204:14 min/km-03:26 (2.) -02:47 (155.) -03:10 (166.)
Run6.5 km 03:21:00 00:14:1404:04 min/km-03:54 (2.) -03:08 (180.) -03:33 (193.)
Run7 km 03:23:19 00:02:1904:38 min/km-00:41 (8.) -00:34 (241.) -00:38 (262.)
Run10 km 03:36:53 00:13:3404:31 min/km-03:34 (6.) -02:49 (218.) -03:11 (238.)
Run13.5 km 03:52:46 00:15:5304:32 min/km-03:16 (27.) -02:31 (380.) -02:54 (421.)
Run13.9 km 03:55:26 00:02:4006:39 min/km-00:33 (40.) -00:25 (485.) -00:28 (557.)
Run16.9 km 04:11:05 00:15:3905:13 min/km-02:16 (45.) -01:36 (538.) -01:55 (616.)
Run20.4 km 04:28:50 00:17:4505:04 min/km-02:05 (59.) -01:25 (621.) -01:43 (721.)
Run20.9 km 04:31:41 00:02:5105:42 min/km-00:07 (84.) -00:01 (852.) -00:03 (1033.)
Run21.1 km 04:32:14 00:00:3302:44 min/km±00:00 (107.) +00:02 (1110.) +00:02 (1419.)
Run21.1 km 04:32:14 01:38:1004:39 min/km-19:52 (22.) -15:14 (353.) -17:33 (394.)
Total 113.1 km 04:32:14 04:32:1424.93 km/h-01:06:14 (1.) -55:54 (100.) -01:02:44 (108.)

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