François Simon -
Ironman 70.3 Luxembourg 2019
Quick facts
108/100/1All/Gender/AG
M50Age group
2200Bib number
FRANationality
28:42 | 2:20:15 | 1:38:10 | 4:32:14 |
Compare François Simon with other athletes!
2200 Simon
2143 Kieffer ×
230 Jonsson ×
2155 Lanszweert ×
128 Holst ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:42 | 00:28:42 | 01:30 min/100m | -10:21 (1.) ● | -09:05 (62.) ● | -09:34 (76.) ● |
Transition | 00:31:24 | 00:02:42 | - | -02:14 (7.) ● | -01:46 (203.) ● | -01:45 (293.) ● | |
Bike | 20.4 km | 01:00:43 | 00:29:19 | 41.75 km/h | -04:31 (2.) ● | -04:05 (100.) ● | -04:42 (103.) ● |
Bike | 59.2 km | 02:07:13 | 01:06:30 | 35.01 km/h | -15:47 (1.) ● | -13:57 (40.) ● | -16:03 (42.) ● |
Bike | 90.1 km | 02:51:39 | 00:44:26 | 41.73 km/h | -11:09 (1.) ● | -10:05 (25.) ● | -11:22 (27.) ● |
Bike | 90.1 km | 02:51:39 | 02:20:15 | 38.55 km/h | -31:27 (1.) ● | -28:07 (37.) ● | -32:07 (39.) ● |
Transition | 02:54:04 | 00:02:25 | - | -02:20 (3.) ● | -01:42 (98.) ● | -01:45 (141.) ● | |
Run | 3 km | 03:06:46 | 00:12:42 | 04:14 min/km | -03:26 (2.) ● | -02:47 (155.) ● | -03:10 (166.) ● |
Run | 6.5 km | 03:21:00 | 00:14:14 | 04:04 min/km | -03:54 (2.) ● | -03:08 (180.) ● | -03:33 (193.) ● |
Run | 7 km | 03:23:19 | 00:02:19 | 04:38 min/km | -00:41 (8.) ● | -00:34 (241.) ● | -00:38 (262.) ● |
Run | 10 km | 03:36:53 | 00:13:34 | 04:31 min/km | -03:34 (6.) ● | -02:49 (218.) ● | -03:11 (238.) ● |
Run | 13.5 km | 03:52:46 | 00:15:53 | 04:32 min/km | -03:16 (27.) ● | -02:31 (380.) ● | -02:54 (421.) ● |
Run | 13.9 km | 03:55:26 | 00:02:40 | 06:39 min/km | -00:33 (40.) ● | -00:25 (485.) ● | -00:28 (557.) ● |
Run | 16.9 km | 04:11:05 | 00:15:39 | 05:13 min/km | -02:16 (45.) ● | -01:36 (538.) ● | -01:55 (616.) ● |
Run | 20.4 km | 04:28:50 | 00:17:45 | 05:04 min/km | -02:05 (59.) ● | -01:25 (621.) ● | -01:43 (721.) ● |
Run | 20.9 km | 04:31:41 | 00:02:51 | 05:42 min/km | -00:07 (84.) ● | -00:01 (852.) ● | -00:03 (1033.) ● |
Run | 21.1 km | 04:32:14 | 00:00:33 | 02:44 min/km | ±00:00 (107.) ● | +00:02 (1110.) ● | +00:02 (1419.) ● |
Run | 21.1 km | 04:32:14 | 01:38:10 | 04:39 min/km | -19:52 (22.) ● | -15:14 (353.) ● | -17:33 (394.) ● |
Total | 113.1 km | 04:32:14 | 04:32:14 | 24.93 km/h | -01:06:14 (1.) ● | -55:54 (100.) ● | -01:02:44 (108.) ● |