Bernard Lauwers -
Ironman 70.3 Luxembourg 2019
Quick facts
1956/1515/87All/Gender/AG
M 55Age group
2280Bib number
BELNationality
54:34 | 3:45:49 | 2:43:18 | 7:38:31 |
Compare Bernard Lauwers with other athletes!
2280 Lauwers
2286 Miesner ×
2308 Stratford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:34 | 00:54:34 | 02:52 min/100m | +15:02 (86.) ● | +16:47 (1501.) ● | +16:18 (1941.) ● |
Transition | 01:02:17 | 00:07:43 | - | +02:29 (79.) ● | +03:15 (1447.) ● | +03:16 (1871.) ● | |
Bike | 20.4 km | 01:47:31 | 00:45:14 | 27.06 km/h | +10:23 (87.) ● | +11:50 (1522.) ● | +11:13 (1973.) ● |
Bike | 59.2 km | 03:37:59 | 01:50:28 | 21.07 km/h | +25:02 (87.) ● | +30:01 (1515.) ● | +27:55 (1947.) ● |
Bike | 90.1 km | 04:48:06 | 01:10:07 | 26.44 km/h | +12:43 (84.) ● | +15:36 (1489.) ● | +14:19 (1901.) ● |
Bike | 90.1 km | 04:48:06 | 03:45:49 | 23.94 km/h | +48:08 (86.) ● | +57:27 (1515.) ● | +53:27 (1948.) ● |
Transition | 04:55:13 | 00:07:07 | - | +02:24 (82.) ● | +03:00 (1463.) ● | +02:57 (1884.) ● | |
Run | 3 km | 05:15:07 | 00:19:54 | 06:38 min/km | +02:54 (79.) ● | +04:25 (1443.) ● | +04:02 (1835.) ● |
Run | 6.5 km | 05:39:46 | 00:24:39 | 07:02 min/km | +05:33 (86.) ● | +07:17 (1489.) ● | +06:52 (1907.) ● |
Run | 7 km | 05:43:52 | 00:04:06 | 08:12 min/km | +00:52 (80.) ● | +01:13 (1443.) ● | +01:09 (1857.) ● |
Run | 10 km | 06:09:26 | 00:25:34 | 08:31 min/km | +07:23 (86.) ● | +09:11 (1511.) ● | +08:49 (1956.) ● |
Run | 13.5 km | 06:36:08 | 00:26:42 | 07:37 min/km | +06:13 (84.) ● | +08:18 (1487.) ● | +07:55 (1913.) ● |
Run | 13.9 km | 06:40:12 | 00:04:04 | 10:09 min/km | +00:39 (72.) ● | +00:59 (1377.) ● | +00:56 (1767.) ● |
Run | 16.9 km | 07:05:38 | 00:25:26 | 08:28 min/km | +06:23 (85.) ● | +08:11 (1494.) ● | +07:52 (1929.) ● |
Run | 20.4 km | 07:34:15 | 00:28:37 | 08:10 min/km | +07:19 (84.) ● | +09:27 (1489.) ● | +09:09 (1923.) ● |
Run | 20.9 km | 07:37:59 | 00:03:44 | 07:28 min/km | +00:35 (74.) ● | +00:52 (1413.) ● | +00:50 (1814.) ● |
Run | 21.1 km | 07:38:31 | 00:00:32 | 02:39 min/km | -00:01 (37.) ● | +00:01 (1006.) ● | +00:01 (1277.) ● |
Run | 21.1 km | 07:38:31 | 02:43:18 | 07:44 min/km | +37:50 (85.) ● | +49:54 (1491.) ● | +47:35 (1918.) ● |
Total | 113.1 km | 07:38:31 | 07:38:31 | 14.8 km/h | +01:45:53 (87.) ● | +02:10:23 (1515.) ● | +02:03:33 (1956.) ● |