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Heiko Lentze -
Ironman 70.3 Luxembourg 2019

Quick facts

1620/1313/59All/Gender/AG

M 55Age group

2282Bib number

GERNationality


31:19	3:19:59	2:13:42	6:14:10

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Compare Heiko Lentze with other athletes!

2282 Lentze

2284 Lindhout ×

2244 Belenguer ×

366 Goszka ×

2253 Donck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:19	00:31:19	01:38 min/100m	-08:13 (3.) ●	-06:28 (200.) ●	-06:57 (243.) ●
Transition		00:34:56	00:03:37	-	-01:37 (17.) ●	-00:51 (536.) ●	-00:50 (709.) ●
Bike	20.4 km	01:11:53	00:36:57	33.13 km/h	+02:06 (68.) ●	+03:33 (1349.) ●	+02:56 (1633.) ●
Bike	59.2 km	02:49:40	01:37:47	23.81 km/h	+12:21 (78.) ●	+17:20 (1437.) ●	+15:14 (1788.) ●
Bike	90.1 km	03:54:55	01:05:15	28.41 km/h	+07:51 (78.) ●	+10:44 (1429.) ●	+09:27 (1784.) ●
Bike	90.1 km	03:54:55	03:19:59	27.03 km/h	+22:18 (77.) ●	+31:37 (1427.) ●	+27:37 (1771.) ●
Transition		04:00:28	00:05:33	-	+00:50 (64.) ●	+01:26 (1296.) ●	+01:23 (1652.) ●
Run	3 km	04:19:18	00:18:50	06:16 min/km	+01:50 (67.) ●	+03:21 (1377.) ●	+02:58 (1732.) ●
Run	6.5 km	04:39:54	00:20:36	05:53 min/km	+01:30 (61.) ●	+03:14 (1334.) ●	+02:49 (1672.) ●
Run	7 km	04:43:49	00:03:55	07:50 min/km	+00:41 (76.) ●	+01:02 (1418.) ●	+00:58 (1811.) ●
Run	10 km	05:04:07	00:20:18	06:46 min/km	+02:07 (69.) ●	+03:55 (1378.) ●	+03:33 (1748.) ●
Run	13.5 km	05:25:46	00:21:39	06:11 min/km	+01:10 (58.) ●	+03:15 (1279.) ●	+02:52 (1605.) ●
Run	13.9 km	05:29:47	00:04:01	10:02 min/km	+00:36 (70.) ●	+00:56 (1369.) ●	+00:53 (1754.) ●
Run	16.9 km	05:48:29	00:18:42	06:14 min/km	-00:21 (44.) ●	+01:27 (1111.) ●	+01:08 (1377.) ●
Run	20.4 km	06:10:17	00:21:48	06:13 min/km	+00:30 (52.) ●	+02:38 (1198.) ●	+02:20 (1510.) ●
Run	20.9 km	06:13:39	00:03:22	06:44 min/km	+00:13 (62.) ●	+00:30 (1278.) ●	+00:28 (1625.) ●
Run	21.1 km	06:14:10	00:00:31	02:34 min/km	-00:02 (29.) ●	±00:00 (869.) ●	±00:00 (1098.) ●
Run	21.1 km	06:14:10	02:13:42	06:20 min/km	+08:14 (61.) ●	+20:18 (1302.) ●	+17:59 (1634.) ●
Total	113.1 km	06:14:10	06:14:10	18.14 km/h	+21:32 (59.) ●	+46:02 (1313.) ●	+39:12 (1620.) ●

Ovr	Gen	Div	Name	#	AG
1555	1272	54	Karl-Heinz Endres	2257	M 55	GER	00:36:55	02:51:36	02:27:47	06:07:58
1591	1294	55	Bé Eikens	2256	M 55	NED	00:41:31	02:57:33	02:21:25	06:11:39
1607	1303	56	Rob Mulders	2289	M 55	NED	00:42:00	03:15:56	02:03:20	06:12:54
1611	1307	57	Marcel Lindhout	2284	M 55	NED	00:43:46	02:57:07	02:24:09	06:13:30
1616	1311	58	Arne Belenguer	2244	M 55	GER	00:32:36	03:06:15	02:26:24	06:13:40
1620	1313	59	Heiko Lentze	2282	M 55	GER	00:31:19	03:19:59	02:13:42	06:14:10
1630	1319	60	Xavier Goszka	366	M 55	FRA	00:34:52	03:02:53	02:28:32	06:15:18
1631	1320	61	Eric Donck	2253	M 55	BEL	00:41:23	02:46:14	02:37:18	06:15:25
1642	1326	62	Uli Schabio	2297	M 55	GER	00:46:19	03:18:29	01:53:43	06:16:03
1663	1341	63	Stefan Birkhoven	2246	M 55	GER	00:44:28	03:12:40	02:06:16	06:18:38

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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