John Redwood -
Ironman 70.3 Luxembourg 2019
Quick facts
869/763/1All/Gender/AG
M 65Age group
2357Bib number
BELNationality
| 42:13 | 2:41:32 | 1:49:40 | 5:22:45 |
Compare John Redwood with other athletes!
2357 Redwood
2358 Rey ×
377 Schneider ×
375 Hoonakker ×
2354 Bruger ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | +01:40 (4.) ● | +04:26 (1205.) ● | +03:57 (1521.) ● |
| Transition | 00:45:26 | 00:03:13 | - | -01:31 (2.) ● | -01:15 (386.) ● | -01:14 (519.) ● | |
| Bike | 20.4 km | 01:17:55 | 00:32:29 | 37.68 km/h | -01:47 (1.) ● | -00:55 (662.) ● | -01:32 (728.) ● |
| Bike | 59.2 km | 02:34:38 | 01:16:43 | 30.35 km/h | -07:01 (1.) ● | -03:44 (600.) ● | -05:50 (647.) ● |
| Bike | 90.1 km | 03:26:58 | 00:52:20 | 35.43 km/h | -04:23 (1.) ● | -02:11 (617.) ● | -03:28 (670.) ● |
| Bike | 90.1 km | 03:26:58 | 02:41:32 | 33.47 km/h | -13:11 (1.) ● | -06:50 (614.) ● | -10:50 (665.) ● |
| Transition | 03:33:05 | 00:06:07 | - | +00:21 (3.) ● | +02:00 (1379.) ● | +01:57 (1761.) ● | |
| Run | 3 km | 03:48:46 | 00:15:41 | 05:13 min/km | -01:13 (1.) ● | +00:12 (915.) ● | -00:11 (1057.) ● |
| Run | 6.5 km | 04:05:45 | 00:16:59 | 04:51 min/km | -01:27 (1.) ● | -00:23 (783.) ● | -00:48 (892.) ● |
| Run | 7 km | 04:08:23 | 00:02:38 | 05:16 min/km | -00:24 (1.) ● | -00:15 (631.) ● | -00:19 (715.) ● |
| Run | 10 km | 04:23:43 | 00:15:20 | 05:06 min/km | -01:52 (1.) ● | -01:03 (622.) ● | -01:25 (705.) ● |
| Run | 13.5 km | 04:42:25 | 00:18:42 | 05:20 min/km | -00:44 (3.) ● | +00:18 (932.) ● | -00:05 (1109.) ● |
| Run | 13.9 km | 04:45:11 | 00:02:46 | 06:54 min/km | -00:34 (1.) ● | -00:19 (583.) ● | -00:22 (669.) ● |
| Run | 16.9 km | 05:00:46 | 00:15:35 | 05:11 min/km | -02:11 (1.) ● | -01:40 (526.) ● | -01:59 (601.) ● |
| Run | 20.4 km | 05:19:25 | 00:18:39 | 05:19 min/km | -01:17 (3.) ● | -00:31 (791.) ● | -00:49 (951.) ● |
| Run | 20.9 km | 05:22:13 | 00:02:48 | 05:36 min/km | -00:07 (3.) ● | -00:04 (803.) ● | -00:06 (960.) ● |
| Run | 21.1 km | 05:22:45 | 00:00:32 | 02:39 min/km | ±00:00 (3.) ● | +00:01 (1008.) ● | +00:01 (1279.) ● |
| Run | 21.1 km | 05:22:45 | 01:49:40 | 05:11 min/km | -09:49 (1.) ● | -03:44 (725.) ● | -06:03 (842.) ● |
| Total | 113.1 km | 05:22:45 | 05:22:45 | 21.03 km/h | -22:30 (1.) ● | -05:23 (763.) ● | -12:13 (869.) ● |
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