Roman Krause -
Ironman 70.3 Luxembourg 2019
Quick facts
1944/36/35All/Gender/AG
MTRAge group
2508Bib number
GERNationality
1:03:39 | 3:58:09 | 2:22:39 | 7:29:16 |
Compare Roman Krause with other athletes!
2508 Krause
2501 Dittert ×
2509 Klett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:39 | 01:03:39 | 03:21 min/100m | +22:36 (61.) ● | +25:23 (1973.) ● |
Transition | 01:05:16 | 00:01:37 | - | -00:32 (8.) ● | -02:50 (24.) ● | |
Bike | 20.4 km | 01:50:05 | 00:44:49 | 27.31 km/h | +10:33 (61.) ● | +10:48 (1970.) ● |
Bike | 59.2 km | 03:44:47 | 01:54:42 | 20.3 km/h | +30:22 (61.) ● | +32:09 (1956.) ● |
Bike | 90.1 km | 05:03:25 | 01:18:38 | 23.58 km/h | +22:17 (60.) ● | +22:50 (1967.) ● |
Bike | 90.1 km | 05:03:25 | 03:58:09 | 22.7 km/h | +01:03:12 (60.) ● | +01:05:47 (1963.) ● |
Transition | 05:06:37 | 00:03:12 | - | +00:51 (60.) ● | -00:58 (596.) ● | |
Run | 3 km | 05:25:34 | 00:18:57 | 06:19 min/km | +03:30 (55.) ● | +03:05 (1756.) ● |
Run | 6.5 km | 05:48:18 | 00:22:44 | 06:29 min/km | +05:36 (58.) ● | +04:57 (1837.) ● |
Run | 7 km | 05:52:10 | 00:03:52 | 07:44 min/km | +01:08 (59.) ● | +00:55 (1798.) ● |
Run | 10 km | 06:13:58 | 00:21:48 | 07:16 min/km | +05:46 (59.) ● | +05:03 (1854.) ● |
Run | 13.5 km | 06:37:10 | 00:23:12 | 06:37 min/km | +05:25 (54.) ● | +04:25 (1760.) ● |
Run | 13.9 km | 06:41:08 | 00:03:58 | 09:54 min/km | +01:08 (59.) ● | +00:50 (1730.) ● |
Run | 16.9 km | 07:02:06 | 00:20:58 | 06:59 min/km | +04:17 (53.) ● | +03:24 (1680.) ● |
Run | 20.4 km | 07:25:14 | 00:23:08 | 06:36 min/km | +04:32 (52.) ● | +03:40 (1668.) ● |
Run | 20.9 km | 07:28:45 | 00:03:31 | 07:02 min/km | +00:45 (54.) ● | +00:37 (1718.) ● |
Run | 21.1 km | 07:29:16 | 00:00:31 | 02:34 min/km | +00:02 (45.) ● | ±00:00 (1104.) ● |
Run | 21.1 km | 07:29:16 | 02:22:39 | 06:45 min/km | +32:09 (55.) ● | +26:56 (1772.) ● |
Total | 113.1 km | 07:29:16 | 07:29:16 | 15.1 km/h | +01:58:16 (35.) ● | +01:54:18 (1944.) ● |