Sara Hau -
Ironman 70.3 Luxembourg 2019
Quick facts
1756/318/10All/Gender/AG
FTRAge group
2539Bib number
Nationality
36:59 | 3:32:10 | 2:17:10 | 6:30:41 |
Compare Sara Hau with other athletes!
2539 Hau
2543 Livet ×
2528 Bakaeva ×
2537 Noijons ×
2560 Fenix ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:59 | 00:36:59 | 01:56 min/100m | -02:38 (7.) ● | -02:43 (154.) ● | -01:17 (951.) ● |
Transition | 00:38:38 | 00:01:39 | - | -00:38 (4.) ● | -02:56 (7.) ● | -02:48 (29.) ● | |
Bike | 20.4 km | 01:18:06 | 00:39:28 | 31.01 km/h | +03:25 (10.) ● | +03:15 (352.) ● | +05:27 (1845.) ● |
Bike | 59.2 km | 03:03:07 | 01:45:01 | 22.17 km/h | +13:41 (10.) ● | +14:49 (377.) ● | +22:28 (1905.) ● |
Bike | 90.1 km | 04:10:48 | 01:07:41 | 27.39 km/h | +06:46 (9.) ● | +07:09 (356.) ● | +11:53 (1859.) ● |
Bike | 90.1 km | 04:10:48 | 03:32:10 | 25.48 km/h | +23:52 (10.) ● | +25:13 (370.) ● | +39:48 (1887.) ● |
Transition | 04:13:31 | 00:02:43 | - | +00:19 (11.) ● | -01:51 (51.) ● | -01:27 (302.) ● | |
Run | 3 km | 04:33:24 | 00:19:53 | 06:37 min/km | +03:15 (11.) ● | +02:41 (360.) ● | +04:01 (1833.) ● |
Run | 6.5 km | 04:55:03 | 00:21:39 | 06:11 min/km | +03:12 (11.) ● | +02:18 (341.) ● | +03:52 (1767.) ● |
Run | 7 km | 04:58:31 | 00:03:28 | 06:56 min/km | +00:30 (11.) ● | +00:16 (307.) ● | +00:31 (1640.) ● |
Run | 10 km | 05:18:19 | 00:19:48 | 06:36 min/km | +02:39 (11.) ● | +01:42 (322.) ● | +03:03 (1699.) ● |
Run | 13.5 km | 05:40:34 | 00:22:15 | 06:21 min/km | +02:58 (11.) ● | +02:03 (322.) ● | +03:28 (1664.) ● |
Run | 13.9 km | 05:44:06 | 00:03:32 | 08:49 min/km | +00:21 (9.) ● | +00:10 (282.) ● | +00:24 (1501.) ● |
Run | 16.9 km | 06:04:09 | 00:20:03 | 06:41 min/km | +02:11 (10.) ● | +01:20 (302.) ● | +02:29 (1580.) ● |
Run | 20.4 km | 06:26:38 | 00:22:29 | 06:25 min/km | +02:21 (10.) ● | +01:54 (312.) ● | +03:01 (1599.) ● |
Run | 20.9 km | 06:30:11 | 00:03:33 | 07:06 min/km | +00:38 (10.) ● | +00:29 (349.) ● | +00:39 (1740.) ● |
Run | 21.1 km | 06:30:41 | 00:00:30 | 02:29 min/km | +00:02 (9.) ● | -00:02 (161.) ● | -00:01 (936.) ● |
Run | 21.1 km | 06:30:41 | 02:17:10 | 06:30 min/km | +18:07 (11.) ● | +12:51 (328.) ● | +21:27 (1690.) ● |
Total | 113.1 km | 06:30:41 | 06:30:41 | 17.37 km/h | +39:02 (10.) ● | +30:34 (318.) ● | +55:43 (1756.) ● |