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Kai-Uwe Semrau -
Ironman 70.3 Luxembourg 2019

Quick facts

662/590/10All/Gender/AG

MTRAge group

2575Bib number

Nationality


33:18	2:47:47	1:46:45	5:12:05

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Compare Kai-Uwe Semrau with other athletes!

2575 Semrau

2565 Broichhaus ×

2568 Avico ×

2527 Borjans ×

2536 Dickes ×

2569 Leopold ×

2513 Figueiredo Goncalves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:18	00:33:18	01:45 min/100m	-07:45 (7.) ●	-04:29 (359.) ●	-04:58 (431.) ●
Transition		00:35:09	00:01:51	-	-00:18 (36.) ●	-02:37 (34.) ●	-02:36 (72.) ●
Bike	20.4 km	01:09:06	00:33:57	36.05 km/h	-00:19 (30.) ●	+00:33 (936.) ●	-00:04 (1066.) ●
Bike	59.2 km	02:29:32	01:20:26	28.94 km/h	-03:54 (26.) ●	-00:01 (867.) ●	-02:07 (964.) ●
Bike	90.1 km	03:22:56	00:53:24	34.72 km/h	-02:57 (26.) ●	-01:07 (744.) ●	-02:24 (822.) ●
Bike	90.1 km	03:22:56	02:47:47	32.22 km/h	-07:10 (28.) ●	-00:35 (833.) ●	-04:35 (926.) ●
Transition		03:25:20	00:02:24	-	+00:03 (41.) ●	-01:43 (91.) ●	-01:46 (134.) ●
Run	3 km	03:40:09	00:14:49	04:56 min/km	-00:38 (29.) ●	-00:40 (673.) ●	-01:03 (752.) ●
Run	6.5 km	03:56:31	00:16:22	04:40 min/km	-00:46 (28.) ●	-01:00 (635.) ●	-01:25 (710.) ●
Run	7 km	03:59:12	00:02:41	05:22 min/km	-00:03 (34.) ●	-00:12 (691.) ●	-00:16 (787.) ●
Run	10 km	04:14:41	00:15:29	05:09 min/km	-00:33 (32.) ●	-00:54 (665.) ●	-01:16 (759.) ●
Run	13.5 km	04:31:42	00:17:01	04:51 min/km	-00:46 (29.) ●	-01:23 (594.) ●	-01:46 (680.) ●
Run	13.9 km	04:34:33	00:02:51	07:07 min/km	+00:01 (38.) ●	-00:14 (671.) ●	-00:17 (782.) ●
Run	16.9 km	04:50:57	00:16:24	05:28 min/km	-00:17 (35.) ●	-00:51 (697.) ●	-01:10 (813.) ●
Run	20.4 km	05:08:56	00:17:59	05:08 min/km	-00:37 (33.) ●	-01:11 (661.) ●	-01:29 (776.) ●
Run	20.9 km	05:11:34	00:02:38	05:16 min/km	-00:08 (31.) ●	-00:14 (618.) ●	-00:16 (717.) ●
Run	21.1 km	05:12:05	00:00:31	02:34 min/km	+00:02 (49.) ●	±00:00 (877.) ●	±00:00 (1109.) ●
Run	21.1 km	05:12:05	01:46:45	05:03 min/km	-03:45 (31.) ●	-06:39 (639.) ●	-08:58 (731.) ●
Total	113.1 km	05:12:05	05:12:05	21.74 km/h	-18:55 (10.) ●	-16:03 (590.) ●	-22:53 (662.) ●

Ovr	Gen	Div	Name	#	AG
285	5	5	Norbert Feid	2552	MTR		00:39:13	02:22:53	01:44:03	04:49:50
332	305	5	Ralf Heil	2574	MTR		00:33:13	02:42:37	01:33:31	04:53:11
358	330	6	Teun Dodebier	2525	MTR	NED	00:46:30	02:36:33	01:23:52	04:54:38
428	6	6	Patrick Bastin	2534	MTR	LUX	00:40:14	02:40:48	01:33:41	04:58:23
469	7	7	Anine Hell	2511	MTR	GER	00:34:44	02:26:16	01:56:01	05:00:50
460	425	7	Peter Jakobs	2551	MTR	GER	00:38:59	02:25:57	01:50:50	05:00:11
476	8	8	Ellen Broichhaus	2565	MTR		00:53:53	02:28:51	01:34:58	05:01:18
490	448	8	Lorenzo Avico	2568	MTR		00:41:07	02:51:40	01:24:16	05:02:09
533	485	9	Ralph Borjans	2527	MTR	NED	00:42:15	02:50:55	01:27:10	05:04:24
477	9	9	Sally Dickes	2536	MTR		00:35:39	02:40:46	01:41:06	05:01:20

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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