Joe Girst -
Ironman 70.3 Luxembourg 2019

  Quick facts

1369/26/25All/Gender/AG

MTRAge group

2577Bib number

Nationality

40:012:42:442:24:47 5:51:38

  Compare Joe Girst with other athletes!

2577 Girst
2523 Gagne × 
2524 Berckmans × 
2510 Wolff × 
2573 Pean × 
2520 Duxbury × 
2563 Grobéty × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:40:01 00:40:0102:06 min/100m-01:02 (31.) +01:45 (1314.)
Transition 00:41:39 00:01:38 - -00:31 (11.) -02:49 (28.)
Bike20.4 km 01:15:03 00:33:2436.65 km/h-00:52 (26.) -00:37 (939.)
Bike59.2 km 02:31:55 01:16:5230.29 km/h-07:28 (14.) -05:41 (659.)
Bike90.1 km 03:24:23 00:52:2835.34 km/h-03:53 (20.) -03:20 (694.)
Bike90.1 km 03:24:23 02:42:4433.22 km/h-12:13 (20.) -09:38 (718.)
Transition 03:26:51 00:02:28 - +00:07 (43.) -01:42 (158.)
Run3 km 03:46:02 00:19:1106:23 min/km+03:44 (56.) +03:19 (1775.)
Run6.5 km 04:07:28 00:21:2606:07 min/km+04:18 (54.) +03:39 (1749.)
Run7 km 04:10:49 00:03:2106:42 min/km+00:37 (53.) +00:24 (1554.)
Run10 km 04:31:34 00:20:4506:55 min/km+04:43 (54.) +04:00 (1787.)
Run13.5 km 04:54:54 00:23:2006:40 min/km+05:33 (56.) +04:33 (1769.)
Run13.9 km 04:58:26 00:03:3208:49 min/km+00:42 (53.) +00:24 (1502.)
Run16.9 km 05:21:08 00:22:4207:34 min/km+06:01 (57.) +05:08 (1813.)
Run20.4 km 05:47:12 00:26:0407:26 min/km+07:28 (58.) +06:36 (1855.)
Run20.9 km 05:51:01 00:03:4907:38 min/km+01:03 (59.) +00:55 (1847.)
Run21.1 km 05:51:38 00:00:3703:04 min/km+00:08 (57.) +00:06 (1811.)
Run21.1 km 05:51:38 02:24:4706:51 min/km+34:17 (56.) +29:04 (1786.)
Total 113.1 km 05:51:38 05:51:3819.3 km/h+20:38 (25.) +16:40 (1369.)

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