Miek Dejonghe -
Ironman 70.3 Luxembourg 2019
Quick facts
1308/184/19All/Gender/AG
F 45Age group
265Bib number
BELNationality
37:13 | 2:58:42 | 2:03:29 | 5:47:57 |
Compare Miek Dejonghe with other athletes!
265 Dejonghe
748 Licker ×
768 Tilsted ×
714 Buchheit ×
724 Delrez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -04:41 (13.) ● | -02:29 (160.) ● | -01:03 (984.) ● |
Transition | 00:41:38 | 00:04:25 | - | -00:54 (24.) ● | -00:10 (233.) ● | -00:02 (1105.) ● | |
Bike | 20.4 km | 01:16:25 | 00:34:47 | 35.19 km/h | -02:18 (14.) ● | -01:26 (151.) ● | +00:46 (1236.) ● |
Bike | 59.2 km | 02:42:16 | 01:25:51 | 27.12 km/h | -07:04 (20.) ● | -04:21 (171.) ● | +03:18 (1354.) ● |
Bike | 90.1 km | 03:40:20 | 00:58:04 | 31.93 km/h | -04:11 (17.) ● | -02:28 (170.) ● | +02:16 (1362.) ● |
Bike | 90.1 km | 03:40:20 | 02:58:42 | 30.25 km/h | -13:33 (18.) ● | -08:15 (169.) ● | +06:20 (1343.) ● |
Transition | 03:44:28 | 00:04:08 | - | -00:50 (25.) ● | -00:26 (200.) ● | -00:02 (1147.) ● | |
Run | 3 km | 04:01:31 | 00:17:03 | 05:41 min/km | -00:32 (28.) ● | -00:09 (226.) ● | +01:11 (1442.) ● |
Run | 6.5 km | 04:20:17 | 00:18:46 | 05:21 min/km | -00:57 (24.) ● | -00:35 (214.) ● | +00:59 (1348.) ● |
Run | 7 km | 04:23:18 | 00:03:01 | 06:02 min/km | -00:14 (23.) ● | -00:11 (188.) ● | +00:04 (1230.) ● |
Run | 10 km | 04:41:09 | 00:17:51 | 05:57 min/km | -00:37 (27.) ● | -00:15 (225.) ● | +01:06 (1382.) ● |
Run | 13.5 km | 05:01:24 | 00:20:15 | 05:47 min/km | -00:38 (31.) ● | +00:03 (243.) ● | +01:28 (1416.) ● |
Run | 13.9 km | 05:04:34 | 00:03:10 | 07:54 min/km | -00:21 (21.) ● | -00:12 (181.) ● | +00:02 (1153.) ● |
Run | 16.9 km | 05:23:31 | 00:18:57 | 06:19 min/km | -00:17 (36.) ● | +00:14 (251.) ● | +01:23 (1409.) ● |
Run | 20.4 km | 05:44:17 | 00:20:46 | 05:56 min/km | -00:25 (31.) ● | +00:11 (246.) ● | +01:18 (1357.) ● |
Run | 20.9 km | 05:47:23 | 00:03:06 | 06:12 min/km | -00:03 (34.) ● | +00:02 (250.) ● | +00:12 (1373.) ● |
Run | 21.1 km | 05:47:57 | 00:00:34 | 02:49 min/km | +00:01 (41.) ● | +00:02 (285.) ● | +00:03 (1443.) ● |
Run | 21.1 km | 05:47:57 | 02:03:29 | 05:51 min/km | -04:03 (31.) ● | -00:50 (231.) ● | +07:46 (1386.) ● |
Total | 113.1 km | 05:47:57 | 05:47:57 | 19.5 km/h | -24:01 (19.) ● | -12:10 (184.) ● | +12:59 (1308.) ● |