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Paul Lennart Siemers -
Ironman 70.3 Luxembourg 2019

Quick facts

81/74/5All/Gender/AG

M 18Age group

271Bib number

GERNationality


26:57	2:17:40	1:38:44	4:28:49

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Compare Paul Lennart Siemers with other athletes!

271 Siemers

887 Hoffmann ×

886 Hertzog ×

898 Prakken ×

877 Delrue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:57	00:26:57	01:25 min/100m	-07:05 (3.) ●	-10:50 (25.) ●	-11:19 (29.) ●
Transition		00:29:26	00:02:29	-	-01:28 (9.) ●	-01:59 (140.) ●	-01:58 (208.) ●
Bike	20.4 km	00:57:48	00:28:22	43.15 km/h	-03:51 (3.) ●	-05:02 (25.) ●	-05:39 (26.) ●
Bike	59.2 km	02:03:13	01:05:25	35.59 km/h	-10:43 (3.) ●	-15:02 (25.) ●	-17:08 (27.) ●
Bike	90.1 km	02:47:06	00:43:53	42.25 km/h	-08:21 (2.) ●	-10:38 (15.) ●	-11:55 (16.) ●
Bike	90.1 km	02:47:06	02:17:40	39.27 km/h	-22:55 (2.) ●	-30:42 (20.) ●	-34:42 (21.) ●
Transition		02:50:05	00:02:59	-	-00:34 (12.) ●	-01:08 (350.) ●	-01:11 (459.) ●
Run	3 km	03:02:23	00:12:18	04:06 min/km	-02:19 (5.) ●	-03:11 (97.) ●	-03:34 (104.) ●
Run	6.5 km	03:15:52	00:13:29	03:51 min/km	-02:50 (5.) ●	-03:53 (90.) ●	-04:18 (98.) ●
Run	7 km	03:18:02	00:02:10	04:20 min/km	-00:29 (6.) ●	-00:43 (115.) ●	-00:47 (122.) ●
Run	10 km	03:31:11	00:13:09	04:23 min/km	-02:15 (7.) ●	-03:14 (155.) ●	-03:36 (169.) ●
Run	13.5 km	03:47:05	00:15:54	04:32 min/km	-01:38 (15.) ●	-02:30 (381.) ●	-02:53 (423.) ●
Run	13.9 km	03:49:45	00:02:40	06:39 min/km	-00:16 (14.) ●	-00:25 (474.) ●	-00:28 (545.) ●
Run	16.9 km	04:06:21	00:16:36	05:32 min/km	+00:10 (19.) ●	-00:39 (738.) ●	-00:58 (871.) ●
Run	20.4 km	04:25:15	00:18:54	05:24 min/km	+00:45 (21.) ●	-00:16 (834.) ●	-00:34 (1007.) ●
Run	20.9 km	04:28:17	00:03:02	06:04 min/km	+00:19 (23.) ●	+00:10 (1044.) ●	+00:08 (1293.) ●
Run	21.1 km	04:28:49	00:00:32	02:39 min/km	+00:02 (21.) ●	+00:01 (888.) ●	+00:01 (1128.) ●
Run	21.1 km	04:28:49	01:38:44	04:40 min/km	-08:31 (13.) ●	-14:40 (366.) ●	-16:59 (409.) ●
Total	113.1 km	04:28:49	04:28:49	25.24 km/h	-40:33 (5.) ●	-59:19 (74.) ●	-01:06:09 (81.) ●

Ovr	Gen	Div	Name	#	AG
15	15	1	Krilan Le Bihan	891	M 18	FRA	00:25:35	02:19:40	01:21:51	04:10:50
20	19	2	Kasper Tochowicz	272	M 18	POL	00:28:22	02:17:26	01:23:59	04:13:36
23	22	3	Manuel Hoffmann	887	M 18	GER	00:28:29	02:21:08	01:20:15	04:14:04
64	58	4	Tanguy Hertzog	886	M 18	FRA	00:29:27	02:28:01	01:23:29	04:26:05
81	74	5	Paul Lennart Siemers	271	M 18	GER	00:26:57	02:17:40	01:38:44	04:28:49
152	140	6	Richard Prakken	898	M 18	NED	00:33:19	02:17:53	01:41:22	04:38:29
214	197	7	Valentin Delrue	877	M 18	FRA	00:30:16	02:31:16	01:35:07	04:43:57
215	198	8	Niklas Dellke	876	M 18	GER	00:25:02	02:45:10	01:29:21	04:43:59
223	205	9	Nichola De Jaeger	874	M 18	BEL	00:30:01	02:28:17	01:38:55	04:44:46
225	207	10	Christopher Reiß	903	M 18	GER	00:32:26	02:33:03	01:34:21	04:45:04

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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