James Firman -
Ironman 70.3 Luxembourg 2019
Quick facts
430/396/85All/Gender/AG
M 30Age group
285Bib number
NZLNationality
34:22 | 2:37:21 | 1:38:51 | 4:58:24 |
Compare James Firman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | -02:54 (81.) ● | -03:25 (473.) ● | -03:54 (569.) ● |
Transition | 00:38:15 | 00:03:53 | - | -00:21 (116.) ● | -00:35 (630.) ● | -00:34 (842.) ● | |
Bike | 20.4 km | 01:10:35 | 00:32:20 | 37.86 km/h | -00:54 (111.) ● | -01:04 (616.) ● | -01:41 (676.) ● |
Bike | 59.2 km | 02:25:00 | 01:14:25 | 31.28 km/h | -04:49 (91.) ● | -06:02 (428.) ● | -08:08 (458.) ● |
Bike | 90.1 km | 03:15:36 | 00:50:36 | 36.64 km/h | -03:19 (86.) ● | -03:55 (432.) ● | -05:12 (463.) ● |
Bike | 90.1 km | 03:15:36 | 02:37:21 | 34.36 km/h | -09:02 (91.) ● | -11:01 (449.) ● | -15:01 (480.) ● |
Transition | 03:19:33 | 00:03:57 | - | +00:09 (161.) ● | -00:10 (827.) ● | -00:13 (1037.) ● | |
Run | 3 km | 03:34:04 | 00:14:31 | 04:50 min/km | -00:34 (116.) ● | -00:58 (575.) ● | -01:21 (640.) ● |
Run | 6.5 km | 03:50:22 | 00:16:18 | 04:39 min/km | -00:35 (112.) ● | -01:04 (609.) ● | -01:29 (680.) ● |
Run | 7 km | 03:52:59 | 00:02:37 | 05:14 min/km | -00:12 (112.) ● | -00:16 (595.) ● | -00:20 (672.) ● |
Run | 10 km | 04:08:03 | 00:15:04 | 05:01 min/km | -00:52 (106.) ● | -01:19 (545.) ● | -01:41 (612.) ● |
Run | 13.5 km | 04:23:55 | 00:15:52 | 04:32 min/km | -02:02 (77.) ● | -02:32 (369.) ● | -02:55 (410.) ● |
Run | 13.9 km | 04:26:22 | 00:02:27 | 06:07 min/km | -00:34 (55.) ● | -00:38 (261.) ● | -00:41 (292.) ● |
Run | 16.9 km | 04:40:29 | 00:14:07 | 04:42 min/km | -02:49 (47.) ● | -03:08 (239.) ● | -03:27 (266.) ● |
Run | 20.4 km | 04:55:52 | 00:15:23 | 04:23 min/km | -03:30 (40.) ● | -03:47 (223.) ● | -04:05 (247.) ● |
Run | 20.9 km | 04:58:00 | 00:02:08 | 04:16 min/km | -00:41 (17.) ● | -00:44 (91.) ● | -00:46 (97.) ● |
Run | 21.1 km | 04:58:24 | 00:00:24 | 01:59 min/km | -00:06 (19.) ● | -00:07 (85.) ● | -00:07 (90.) ● |
Run | 21.1 km | 04:58:24 | 01:38:51 | 04:41 min/km | -11:55 (77.) ● | -14:33 (371.) ● | -16:52 (414.) ● |
Total | 113.1 km | 04:58:24 | 04:58:24 | 22.74 km/h | -24:03 (85.) ● | -29:44 (396.) ● | -36:34 (430.) ● |