Thies Harms -
Ironman 70.3 Luxembourg 2019
Quick facts
739/653/116All/Gender/AG
M 30Age group
289Bib number
GERNationality
36:06 | 2:39:49 | 1:53:24 | 5:16:07 |
Compare Thies Harms with other athletes!
289 Harms
1286 Van Dun ×
1159 Johannes ×
1153 Heisig ×
1242 Ruijter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:06 | 00:36:06 | 01:54 min/100m | -01:10 (118.) ● | -01:41 (668.) ● | -02:10 (808.) ● |
Transition | 00:39:40 | 00:03:34 | - | -00:40 (97.) ● | -00:54 (509.) ● | -00:53 (676.) ● | |
Bike | 20.4 km | 01:09:40 | 00:30:00 | 40.8 km/h | -03:14 (41.) ● | -03:24 (183.) ● | -04:01 (199.) ● |
Bike | 59.2 km | 02:27:34 | 01:17:54 | 29.88 km/h | -01:20 (123.) ● | -02:33 (683.) ● | -04:39 (746.) ● |
Bike | 90.1 km | 03:19:29 | 00:51:55 | 35.71 km/h | -02:00 (113.) ● | -02:36 (560.) ● | -03:53 (606.) ● |
Bike | 90.1 km | 03:19:29 | 02:39:49 | 33.83 km/h | -06:34 (104.) ● | -08:33 (543.) ● | -12:33 (582.) ● |
Transition | 03:22:43 | 00:03:14 | - | -00:34 (101.) ● | -00:53 (473.) ● | -00:56 (609.) ● | |
Run | 3 km | 03:38:05 | 00:15:22 | 05:07 min/km | +00:17 (150.) ● | -00:07 (820.) ● | -00:30 (936.) ● |
Run | 6.5 km | 03:55:23 | 00:17:18 | 04:56 min/km | +00:25 (158.) ● | -00:04 (851.) ● | -00:29 (973.) ● |
Run | 7 km | 03:58:06 | 00:02:43 | 05:26 min/km | -00:06 (133.) ● | -00:10 (709.) ● | -00:14 (808.) ● |
Run | 10 km | 04:14:10 | 00:16:04 | 05:21 min/km | +00:08 (148.) ● | -00:19 (793.) ● | -00:41 (912.) ● |
Run | 13.5 km | 04:32:27 | 00:18:17 | 05:13 min/km | +00:23 (147.) ● | -00:07 (845.) ● | -00:30 (999.) ● |
Run | 13.9 km | 04:35:36 | 00:03:09 | 07:52 min/km | +00:08 (163.) ● | +00:04 (925.) ● | +00:01 (1125.) ● |
Run | 16.9 km | 04:53:22 | 00:17:46 | 05:55 min/km | +00:50 (168.) ● | +00:31 (963.) ● | +00:12 (1170.) ● |
Run | 20.4 km | 05:12:41 | 00:19:19 | 05:31 min/km | +00:26 (156.) ● | +00:09 (903.) ● | -00:09 (1105.) ● |
Run | 20.9 km | 05:15:33 | 00:02:52 | 05:44 min/km | +00:03 (146.) ● | ±00:00 (857.) ● | -00:02 (1043.) ● |
Run | 21.1 km | 05:16:07 | 00:00:34 | 02:49 min/km | +00:04 (189.) ● | +00:03 (1129.) ● | +00:03 (1444.) ● |
Run | 21.1 km | 05:16:07 | 01:53:24 | 05:22 min/km | +02:38 (151.) ● | ±00:00 (849.) ● | -02:19 (1004.) ● |
Total | 113.1 km | 05:16:07 | 05:16:07 | 21.47 km/h | -06:20 (116.) ● | -12:01 (653.) ● | -18:51 (739.) ● |