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Marcin Polkowski -
Ironman 70.3 Luxembourg 2019

Quick facts

1701/1371/246All/Gender/AG

M 40Age group

326Bib number

POLNationality


50:36	3:05:09	2:18:17	6:23:42

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Compare Marcin Polkowski with other athletes!

326 Polkowski

1718 Mommaerts ×

1671 Henricot ×

1783 Steudel ×

1584 Brose ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:36	00:50:36	02:39 min/100m	+12:38 (258.) ●	+12:49 (1461.) ●	+12:20 (1879.) ●
Transition		00:55:25	00:04:49	-	+00:18 (185.) ●	+00:21 (997.) ●	+00:22 (1292.) ●
Bike	20.4 km	01:31:51	00:36:26	33.6 km/h	+03:10 (234.) ●	+03:02 (1291.) ●	+02:25 (1550.) ●
Bike	59.2 km	03:01:29	01:29:38	25.97 km/h	+09:30 (232.) ●	+09:11 (1296.) ●	+07:05 (1542.) ●
Bike	90.1 km	04:00:34	00:59:05	31.38 km/h	+04:48 (216.) ●	+04:34 (1223.) ●	+03:17 (1441.) ●
Bike	90.1 km	04:00:34	03:05:09	29.2 km/h	+17:28 (231.) ●	+16:47 (1280.) ●	+12:47 (1520.) ●
Transition		04:05:25	00:04:51	-	+00:44 (200.) ●	+00:44 (1144.) ●	+00:41 (1442.) ●
Run	3 km	04:24:56	00:19:31	06:30 min/km	+04:03 (249.) ●	+04:02 (1424.) ●	+03:39 (1804.) ●
Run	6.5 km	04:46:53	00:21:57	06:16 min/km	+04:39 (251.) ●	+04:35 (1413.) ●	+04:10 (1794.) ●
Run	7 km	04:51:07	00:04:14	08:28 min/km	+01:22 (258.) ●	+01:21 (1461.) ●	+01:17 (1884.) ●
Run	10 km	05:11:35	00:20:28	06:49 min/km	+04:09 (248.) ●	+04:05 (1387.) ●	+03:43 (1762.) ●
Run	13.5 km	05:33:39	00:22:04	06:18 min/km	+03:47 (231.) ●	+03:40 (1309.) ●	+03:17 (1651.) ●
Run	13.9 km	05:37:52	00:04:13	10:32 min/km	+01:10 (253.) ●	+01:08 (1414.) ●	+01:05 (1816.) ●
Run	16.9 km	05:59:02	00:21:10	07:03 min/km	+04:05 (235.) ●	+03:55 (1337.) ●	+03:36 (1704.) ●
Run	20.4 km	06:20:04	00:21:02	06:00 min/km	+02:06 (207.) ●	+01:52 (1118.) ●	+01:34 (1404.) ●
Run	20.9 km	06:23:10	00:03:06	06:12 min/km	+00:16 (203.) ●	+00:14 (1099.) ●	+00:12 (1375.) ●
Run	21.1 km	06:23:42	00:00:32	02:39 min/km	+00:01 (165.) ●	+00:01 (894.) ●	+00:01 (1134.) ●
Run	21.1 km	06:23:42	02:18:17	06:33 min/km	+25:38 (241.) ●	+24:53 (1348.) ●	+22:34 (1708.) ●
Total	113.1 km	06:23:42	06:23:42	17.69 km/h	+56:46 (246.) ●	+55:34 (1371.) ●	+48:44 (1701.) ●

Ovr	Gen	Div	Name	#	AG
1664	1342	241	Eran Yaari	1830	M 40	ISR	00:42:06	03:11:33	02:10:17	06:18:40
1679	1353	242	Matthias Fischer	313	M 40	GER	00:41:50	03:11:09	02:20:05	06:21:01
1692	1364	243	Andrea Volongo	1817	M 40	ITA	00:51:18	03:22:15	02:00:48	06:22:44
1694	1366	244	Jan Mommaerts	1718	M 40	BEL	00:36:10	03:22:41	02:13:12	06:22:54
1698	1369	245	Cyril Henricot	1671	M 40	BEL	00:40:16	03:14:32	02:14:15	06:23:13
1701	1371	246	Marcin Polkowski	326	M 40	POL	00:50:36	03:05:09	02:18:17	06:23:42
1711	1379	247	Patrick Steudel	1783	M 40	GER	00:48:30	03:06:09	02:18:01	06:24:51
1718	1385	248	Sebastian Brose	1584	M 40	GER	00:50:39	03:22:36	02:00:28	06:25:52
1724	1389	249	Vincenzo Bonvissuto	1575	M 40	BEL	00:38:05	02:58:17	02:32:47	06:26:46
1735	1396	250	Antonio Fernandes	407	M 40	LUX	00:50:00	03:21:12	02:07:57	06:28:01

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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