Holger Ewen -
Ironman 70.3 Luxembourg 2019
Quick facts
487/445/29All/Gender/AG
M50Age group
350Bib number
GERNationality
34:50 | 2:41:21 | 1:37:08 | 5:02:01 |
Compare Holger Ewen with other athletes!
350 Ewen
2231 Wrulich ×
2236 Zuddas ×
2125 Heck ×
2135 Holthausen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:50 | 00:34:50 | 01:50 min/100m | -04:13 (43.) ● | -02:57 (516.) ● | -03:26 (624.) ● |
Transition | 00:38:51 | 00:04:01 | - | -00:55 (57.) ● | -00:27 (683.) ● | -00:26 (908.) ● | |
Bike | 20.4 km | 01:11:08 | 00:32:17 | 37.91 km/h | -01:33 (58.) ● | -01:07 (605.) ● | -01:44 (665.) ● |
Bike | 59.2 km | 02:28:09 | 01:17:01 | 30.23 km/h | -05:16 (53.) ● | -03:26 (620.) ● | -05:32 (670.) ● |
Bike | 90.1 km | 03:20:12 | 00:52:03 | 35.62 km/h | -03:32 (51.) ● | -02:28 (583.) ● | -03:45 (632.) ● |
Bike | 90.1 km | 03:20:12 | 02:41:21 | 33.5 km/h | -10:21 (54.) ● | -07:01 (602.) ● | -11:01 (650.) ● |
Transition | 03:24:53 | 00:04:41 | - | -00:04 (99.) ● | +00:34 (1104.) ● | +00:31 (1385.) ● | |
Run | 3 km | 03:38:53 | 00:14:00 | 04:40 min/km | -02:08 (27.) ● | -01:29 (432.) ● | -01:52 (479.) ● |
Run | 6.5 km | 03:54:06 | 00:15:13 | 04:20 min/km | -02:55 (20.) ● | -02:09 (348.) ● | -02:34 (384.) ● |
Run | 7 km | 03:56:32 | 00:02:26 | 04:52 min/km | -00:34 (23.) ● | -00:27 (361.) ● | -00:31 (402.) ● |
Run | 10 km | 04:10:43 | 00:14:11 | 04:43 min/km | -02:57 (19.) ● | -02:12 (333.) ● | -02:34 (372.) ● |
Run | 13.5 km | 04:26:13 | 00:15:30 | 04:25 min/km | -03:39 (15.) ● | -02:54 (291.) ● | -03:17 (322.) ● |
Run | 13.9 km | 04:28:40 | 00:02:27 | 06:07 min/km | -00:46 (12.) ● | -00:38 (263.) ● | -00:41 (294.) ● |
Run | 16.9 km | 04:43:11 | 00:14:31 | 04:50 min/km | -03:24 (19.) ● | -02:44 (320.) ● | -03:03 (355.) ● |
Run | 20.4 km | 04:59:06 | 00:15:55 | 04:32 min/km | -03:55 (17.) ● | -03:15 (302.) ● | -03:33 (340.) ● |
Run | 20.9 km | 05:01:31 | 00:02:25 | 04:50 min/km | -00:33 (23.) ● | -00:27 (345.) ● | -00:29 (381.) ● |
Run | 21.1 km | 05:02:01 | 00:00:30 | 02:29 min/km | -00:03 (55.) ● | -00:01 (652.) ● | -00:01 (806.) ● |
Run | 21.1 km | 05:02:01 | 01:37:08 | 04:36 min/km | -20:54 (16.) ● | -16:16 (314.) ● | -18:35 (349.) ● |
Total | 113.1 km | 05:02:01 | 05:02:01 | 22.47 km/h | -36:27 (29.) ● | -26:07 (445.) ● | -32:57 (487.) ● |