Holger Ewen -
Ironman 70.3 Luxembourg 2019

  Quick facts

487/445/29All/Gender/AG

M50Age group

350Bib number

GERNationality

34:502:41:211:37:08 5:02:01

  Compare Holger Ewen with other athletes!

350 Ewen
2231 Wrulich × 
2236 Zuddas × 
2125 Heck × 
2135 Holthausen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:50 00:34:5001:50 min/100m-04:13 (43.) -02:57 (516.) -03:26 (624.)
Transition 00:38:51 00:04:01 - -00:55 (57.) -00:27 (683.) -00:26 (908.)
Bike20.4 km 01:11:08 00:32:1737.91 km/h-01:33 (58.) -01:07 (605.) -01:44 (665.)
Bike59.2 km 02:28:09 01:17:0130.23 km/h-05:16 (53.) -03:26 (620.) -05:32 (670.)
Bike90.1 km 03:20:12 00:52:0335.62 km/h-03:32 (51.) -02:28 (583.) -03:45 (632.)
Bike90.1 km 03:20:12 02:41:2133.5 km/h-10:21 (54.) -07:01 (602.) -11:01 (650.)
Transition 03:24:53 00:04:41 - -00:04 (99.) +00:34 (1104.) +00:31 (1385.)
Run3 km 03:38:53 00:14:0004:40 min/km-02:08 (27.) -01:29 (432.) -01:52 (479.)
Run6.5 km 03:54:06 00:15:1304:20 min/km-02:55 (20.) -02:09 (348.) -02:34 (384.)
Run7 km 03:56:32 00:02:2604:52 min/km-00:34 (23.) -00:27 (361.) -00:31 (402.)
Run10 km 04:10:43 00:14:1104:43 min/km-02:57 (19.) -02:12 (333.) -02:34 (372.)
Run13.5 km 04:26:13 00:15:3004:25 min/km-03:39 (15.) -02:54 (291.) -03:17 (322.)
Run13.9 km 04:28:40 00:02:2706:07 min/km-00:46 (12.) -00:38 (263.) -00:41 (294.)
Run16.9 km 04:43:11 00:14:3104:50 min/km-03:24 (19.) -02:44 (320.) -03:03 (355.)
Run20.4 km 04:59:06 00:15:5504:32 min/km-03:55 (17.) -03:15 (302.) -03:33 (340.)
Run20.9 km 05:01:31 00:02:2504:50 min/km-00:33 (23.) -00:27 (345.) -00:29 (381.)
Run21.1 km 05:02:01 00:00:3002:29 min/km-00:03 (55.) -00:01 (652.) -00:01 (806.)
Run21.1 km 05:02:01 01:37:0804:36 min/km-20:54 (16.) -16:16 (314.) -18:35 (349.)
Total 113.1 km 05:02:01 05:02:0122.47 km/h-36:27 (29.) -26:07 (445.) -32:57 (487.)

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