Efraim Naimer -
Ironman 70.3 Luxembourg 2019
Quick facts
1259/1065/42All/Gender/AG
M 55Age group
370Bib number
ISRNationality
39:27 | 2:51:21 | 1:59:57 | 5:44:03 |
Compare Efraim Naimer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:27 | 00:39:27 | 02:04 min/100m | -00:05 (48.) ● | +01:40 (1007.) ● | +01:11 (1239.) ● |
Transition | 00:47:16 | 00:07:49 | - | +02:35 (80.) ● | +03:21 (1452.) ● | +03:22 (1879.) ● | |
Bike | 20.4 km | 01:21:31 | 00:34:15 | 35.74 km/h | -00:36 (45.) ● | +00:51 (980.) ● | +00:14 (1123.) ● |
Bike | 59.2 km | 02:44:14 | 01:22:43 | 28.14 km/h | -02:43 (42.) ● | +02:16 (1017.) ● | +00:10 (1154.) ● |
Bike | 90.1 km | 03:38:37 | 00:54:23 | 34.09 km/h | -03:01 (31.) ● | -00:08 (841.) ● | -01:25 (938.) ● |
Bike | 90.1 km | 03:38:37 | 02:51:21 | 31.55 km/h | -06:20 (41.) ● | +02:59 (957.) ● | -01:01 (1078.) ● |
Transition | 03:44:06 | 00:05:29 | - | +00:46 (61.) ● | +01:22 (1279.) ● | +01:19 (1627.) ● | |
Run | 3 km | 04:00:59 | 00:16:53 | 05:37 min/km | -00:07 (43.) ● | +01:24 (1165.) ● | +01:01 (1402.) ● |
Run | 6.5 km | 04:19:19 | 00:18:20 | 05:14 min/km | -00:46 (38.) ● | +00:58 (1050.) ● | +00:33 (1259.) ● |
Run | 7 km | 04:22:16 | 00:02:57 | 05:54 min/km | -00:17 (34.) ● | +00:04 (956.) ● | ±00:00 (1147.) ● |
Run | 10 km | 04:39:29 | 00:17:13 | 05:44 min/km | -00:58 (34.) ● | +00:50 (1017.) ● | +00:28 (1221.) ● |
Run | 13.5 km | 04:58:20 | 00:18:51 | 05:23 min/km | -01:38 (29.) ● | +00:27 (954.) ● | +00:04 (1143.) ● |
Run | 13.9 km | 05:01:16 | 00:02:56 | 07:19 min/km | -00:29 (24.) ● | -00:09 (746.) ● | -00:12 (887.) ● |
Run | 16.9 km | 05:19:44 | 00:18:28 | 06:09 min/km | -00:35 (41.) ● | +01:13 (1071.) ● | +00:54 (1323.) ● |
Run | 20.4 km | 05:40:22 | 00:20:38 | 05:53 min/km | -00:40 (43.) ● | +01:28 (1066.) ● | +01:10 (1333.) ● |
Run | 20.9 km | 05:43:29 | 00:03:07 | 06:14 min/km | -00:02 (48.) ● | +00:15 (1111.) ● | +00:13 (1391.) ● |
Run | 21.1 km | 05:44:03 | 00:00:34 | 02:49 min/km | +00:01 (50.) ● | +00:03 (1133.) ● | +00:03 (1448.) ● |
Run | 21.1 km | 05:44:03 | 01:59:57 | 05:41 min/km | -05:31 (36.) ● | +06:33 (1036.) ● | +04:14 (1261.) ● |
Total | 113.1 km | 05:44:03 | 05:44:03 | 19.72 km/h | -08:35 (42.) ● | +15:55 (1065.) ● | +09:05 (1259.) ● |