Kay Swirski -
Ironman 70.3 Luxembourg 2019
Quick facts
911/799/103All/Gender/AG
M 45Age group
433Bib number
GERNationality
37:54 | 2:51:38 | 1:46:57 | 5:24:26 |
Compare Kay Swirski with other athletes!
433 Swirski
2041 Vancauteren ×
1911 Goez ×
1967 Maucourt ×
412 Lucas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:54 | 00:37:54 | 01:59 min/100m | -00:19 (112.) ● | +00:07 (877.) ● | -00:22 (1069.) ● |
Transition | 00:41:43 | 00:03:49 | - | -00:54 (76.) ● | -00:39 (608.) ● | -00:38 (812.) ● | |
Bike | 20.4 km | 01:16:07 | 00:34:24 | 35.58 km/h | +01:00 (143.) ● | +01:00 (1002.) ● | +00:23 (1155.) ● |
Bike | 59.2 km | 02:37:39 | 01:21:32 | 28.55 km/h | +00:43 (121.) ● | +01:05 (942.) ● | -01:01 (1058.) ● |
Bike | 90.1 km | 03:33:21 | 00:55:42 | 33.29 km/h | +01:02 (126.) ● | +01:11 (977.) ● | -00:06 (1110.) ● |
Bike | 90.1 km | 03:33:21 | 02:51:38 | 31.5 km/h | +02:45 (127.) ● | +03:16 (969.) ● | -00:44 (1093.) ● |
Transition | 03:37:29 | 00:04:08 | - | -00:14 (114.) ● | +00:01 (914.) ● | -00:02 (1149.) ● | |
Run | 3 km | 03:52:13 | 00:14:44 | 04:54 min/km | -00:53 (82.) ● | -00:45 (649.) ● | -01:08 (727.) ● |
Run | 6.5 km | 04:08:29 | 00:16:16 | 04:38 min/km | -01:13 (79.) ● | -01:06 (597.) ● | -01:31 (668.) ● |
Run | 7 km | 04:11:08 | 00:02:39 | 05:18 min/km | -00:15 (80.) ● | -00:14 (636.) ● | -00:18 (721.) ● |
Run | 10 km | 04:26:57 | 00:15:49 | 05:16 min/km | -00:43 (92.) ● | -00:34 (738.) ● | -00:56 (844.) ● |
Run | 13.5 km | 04:45:09 | 00:18:12 | 05:12 min/km | -00:22 (108.) ● | -00:12 (830.) ● | -00:35 (979.) ● |
Run | 13.9 km | 04:48:29 | 00:03:20 | 08:19 min/km | +00:13 (153.) ● | +00:15 (1064.) ● | +00:12 (1320.) ● |
Run | 16.9 km | 05:04:25 | 00:15:56 | 05:18 min/km | -01:26 (82.) ● | -01:19 (602.) ● | -01:38 (692.) ● |
Run | 20.4 km | 05:21:30 | 00:17:05 | 04:52 min/km | -02:14 (60.) ● | -02:05 (488.) ● | -02:23 (566.) ● |
Run | 20.9 km | 05:24:00 | 00:02:30 | 05:00 min/km | -00:27 (55.) ● | -00:22 (432.) ● | -00:24 (487.) ● |
Run | 21.1 km | 05:24:26 | 00:00:26 | 02:09 min/km | -00:05 (24.) ● | -00:05 (209.) ● | -00:05 (236.) ● |
Run | 21.1 km | 05:24:26 | 01:46:57 | 05:04 min/km | -07:25 (84.) ● | -06:27 (644.) ● | -08:46 (739.) ● |
Total | 113.1 km | 05:24:26 | 05:24:26 | 20.92 km/h | -06:07 (103.) ● | -03:42 (799.) ● | -10:32 (911.) ● |