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Hans Akershoek -
Ironman 70.3 Luxembourg 2019

Quick facts

1378/1149/168All/Gender/AG

M 45Age group

443Bib number

NEDNationality


44:11	2:57:17	1:59:39	5:52:08

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Compare Hans Akershoek with other athletes!

443 Akershoek

2048 Verlies ×

1998 Ribas ×

1984 Ofer ×

1925 Huempel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:11	00:44:11	02:19 min/100m	+05:58 (185.) ●	+06:24 (1310.) ●	+05:55 (1662.) ●
Transition		00:49:22	00:05:11	-	+00:28 (147.) ●	+00:43 (1110.) ●	+00:44 (1435.) ●
Bike	20.4 km	01:24:16	00:34:54	35.07 km/h	+01:30 (152.) ●	+01:30 (1079.) ●	+00:53 (1266.) ●
Bike	59.2 km	02:50:39	01:26:23	26.95 km/h	+05:34 (169.) ●	+05:56 (1189.) ●	+03:50 (1389.) ●
Bike	90.1 km	03:46:39	00:56:00	33.11 km/h	+01:20 (135.) ●	+01:29 (1007.) ●	+00:12 (1149.) ●
Bike	90.1 km	03:46:39	02:57:17	30.49 km/h	+08:24 (161.) ●	+08:55 (1125.) ●	+04:55 (1309.) ●
Transition		03:52:29	00:05:50	-	+01:28 (187.) ●	+01:43 (1340.) ●	+01:40 (1709.) ●
Run	3 km	04:09:27	00:16:58	05:39 min/km	+01:21 (168.) ●	+01:29 (1179.) ●	+01:06 (1423.) ●
Run	6.5 km	04:28:14	00:18:47	05:22 min/km	+01:18 (158.) ●	+01:25 (1111.) ●	+01:00 (1353.) ●
Run	7 km	04:31:23	00:03:09	06:18 min/km	+00:15 (166.) ●	+00:16 (1140.) ●	+00:12 (1390.) ●
Run	10 km	04:48:44	00:17:21	05:47 min/km	+00:49 (142.) ●	+00:58 (1041.) ●	+00:36 (1258.) ●
Run	13.5 km	05:08:11	00:19:27	05:33 min/km	+00:53 (145.) ●	+01:03 (1043.) ●	+00:40 (1270.) ●
Run	13.9 km	05:11:20	00:03:09	07:52 min/km	+00:02 (126.) ●	+00:04 (928.) ●	+00:01 (1128.) ●
Run	16.9 km	05:29:16	00:17:56	05:58 min/km	+00:34 (139.) ●	+00:41 (987.) ●	+00:22 (1203.) ●
Run	20.4 km	05:48:46	00:19:30	05:34 min/km	+00:11 (124.) ●	+00:20 (921.) ●	+00:02 (1127.) ●
Run	20.9 km	05:51:37	00:02:51	05:42 min/km	-00:06 (109.) ●	-00:01 (843.) ●	-00:03 (1021.) ●
Run	21.1 km	05:52:08	00:00:31	02:34 min/km	±00:00 (108.) ●	±00:00 (767.) ●	±00:00 (966.) ●
Run	21.1 km	05:52:08	01:59:39	05:40 min/km	+05:17 (141.) ●	+06:15 (1026.) ●	+03:56 (1247.) ●
Total	113.1 km	05:52:08	05:52:08	19.27 km/h	+21:35 (168.) ●	+24:00 (1149.) ●	+17:10 (1378.) ●

Ovr	Gen	Div	Name	#	AG
1330	1116	163	Nicolas Farber	1894	M 45	BEL	00:49:21	03:07:52	01:43:16	05:49:03
1336	1119	164	Marco Geiger	1904	M 45	GER	00:35:34	03:06:24	01:58:45	05:49:22
1351	1130	165	Marcello Loguercio	1958	M 45	ITA	00:46:22	02:54:49	02:00:18	05:50:47
1355	1131	166	Kris Verlies	2048	M 45	BEL	00:40:31	02:54:28	02:03:38	05:51:00
1372	1143	167	Philippe Ribas	1998	M 45	BEL	00:34:12	02:54:36	02:07:31	05:51:51
1378	1149	168	Hans Akershoek	443	M 45	NED	00:44:11	02:57:17	01:59:39	05:52:08
1395	1161	169	Nahmani Ofer	1984	M 45	ISR	00:35:28	03:01:05	02:10:55	05:53:50
1429	1187	170	Alexander Huempel	1925	M 45	GER	00:34:58	03:02:34	02:09:16	05:56:39
1431	1188	171	Christophe Lavenir	1951	M 45	FRA	00:41:09	03:00:54	02:03:19	05:56:47
1438	1195	172	Iwan Van Hende	2037	M 45	BEL	00:45:33	02:54:05	02:05:16	05:57:10

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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