Theo Kraaijenbrink -
Ironman 70.3 Luxembourg 2019
Quick facts
283/259/6All/Gender/AG
M 55Age group
448Bib number
NEDNationality
34:40 | 2:30:42 | 1:38:37 | 4:49:45 |
Compare Theo Kraaijenbrink with other athletes!
448 Kraaijenbrink
236 Dieteren ×
129 Jores ×
2316 Verlinde ×
2295 Regener ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:40 | 00:34:40 | 01:49 min/100m | -04:52 (20.) ● | -03:07 (494.) ● | -03:36 (597.) ● |
Transition | 00:37:20 | 00:02:40 | - | -02:34 (2.) ● | -01:48 (182.) ● | -01:47 (266.) ● | |
Bike | 20.4 km | 01:07:46 | 00:30:26 | 40.22 km/h | -04:25 (8.) ● | -02:58 (250.) ● | -03:35 (267.) ● |
Bike | 59.2 km | 02:19:18 | 01:11:32 | 32.54 km/h | -13:54 (5.) ● | -08:55 (225.) ● | -11:01 (240.) ● |
Bike | 90.1 km | 03:08:02 | 00:48:44 | 38.04 km/h | -08:40 (5.) ● | -05:47 (240.) ● | -07:04 (258.) ● |
Bike | 90.1 km | 03:08:02 | 02:30:42 | 35.87 km/h | -26:59 (6.) ● | -17:40 (228.) ● | -21:40 (245.) ● |
Transition | 03:11:08 | 00:03:06 | - | -01:37 (10.) ● | -01:01 (405.) ● | -01:04 (524.) ● | |
Run | 3 km | 03:25:08 | 00:14:00 | 04:40 min/km | -03:00 (8.) ● | -01:29 (433.) ● | -01:52 (480.) ● |
Run | 6.5 km | 03:40:35 | 00:15:27 | 04:24 min/km | -03:39 (7.) ● | -01:55 (397.) ● | -02:20 (443.) ● |
Run | 7 km | 03:43:06 | 00:02:31 | 05:02 min/km | -00:43 (7.) ● | -00:22 (461.) ● | -00:26 (514.) ● |
Run | 10 km | 03:57:44 | 00:14:38 | 04:52 min/km | -03:33 (9.) ● | -01:45 (445.) ● | -02:07 (494.) ● |
Run | 13.5 km | 04:13:52 | 00:16:08 | 04:36 min/km | -04:21 (7.) ● | -02:16 (412.) ● | -02:39 (460.) ● |
Run | 13.9 km | 04:16:27 | 00:02:35 | 06:27 min/km | -00:50 (8.) ● | -00:30 (393.) ● | -00:33 (445.) ● |
Run | 16.9 km | 04:31:11 | 00:14:44 | 04:54 min/km | -04:19 (6.) ● | -02:31 (359.) ● | -02:50 (405.) ● |
Run | 20.4 km | 04:46:54 | 00:15:43 | 04:29 min/km | -05:35 (5.) ● | -03:27 (272.) ● | -03:45 (302.) ● |
Run | 20.9 km | 04:49:19 | 00:02:25 | 04:50 min/km | -00:44 (8.) ● | -00:27 (348.) ● | -00:29 (384.) ● |
Run | 21.1 km | 04:49:45 | 00:00:26 | 02:09 min/km | -00:07 (3.) ● | -00:05 (210.) ● | -00:05 (237.) ● |
Run | 21.1 km | 04:49:45 | 01:38:37 | 04:40 min/km | -26:51 (6.) ● | -14:47 (361.) ● | -17:06 (403.) ● |
Total | 113.1 km | 04:49:45 | 04:49:45 | 23.42 km/h | -01:02:53 (6.) ● | -38:23 (259.) ● | -45:13 (283.) ● |