Gerard Bank -
Ironman 70.3 Luxembourg 2019
Quick facts
988/857/7All/Gender/AG
M 60Age group
450Bib number
NEDNationality
34:00 | 2:45:53 | 2:01:04 | 5:28:24 |
Compare Gerard Bank with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | -06:37 (5.) ● | -03:47 (423.) ● | -04:16 (508.) ● |
Transition | 00:37:11 | 00:03:11 | - | -02:17 (4.) ● | -01:17 (368.) ● | -01:16 (496.) ● | |
Bike | 20.4 km | 01:09:00 | 00:31:49 | 38.47 km/h | -03:23 (6.) ● | -01:35 (491.) ● | -02:12 (538.) ● |
Bike | 59.2 km | 02:28:46 | 01:19:46 | 29.19 km/h | -07:50 (9.) ● | -00:41 (815.) ● | -02:47 (901.) ● |
Bike | 90.1 km | 03:23:04 | 00:54:18 | 34.14 km/h | -05:05 (11.) ● | -00:13 (831.) ● | -01:30 (927.) ● |
Bike | 90.1 km | 03:23:04 | 02:45:53 | 32.59 km/h | -16:18 (9.) ● | -02:29 (766.) ● | -06:29 (846.) ● |
Transition | 03:27:20 | 00:04:16 | - | -00:38 (11.) ● | +00:09 (950.) ● | +00:06 (1194.) ● | |
Run | 3 km | 03:43:54 | 00:16:34 | 05:31 min/km | -00:49 (14.) ● | +01:05 (1104.) ● | +00:42 (1324.) ● |
Run | 6.5 km | 04:02:43 | 00:18:49 | 05:22 min/km | -01:06 (14.) ● | +01:27 (1119.) ● | +01:02 (1362.) ● |
Run | 7 km | 04:05:44 | 00:03:01 | 06:02 min/km | -00:15 (10.) ● | +00:08 (1022.) ● | +00:04 (1234.) ● |
Run | 10 km | 04:23:26 | 00:17:42 | 05:54 min/km | -01:03 (15.) ● | +01:19 (1109.) ● | +00:57 (1350.) ● |
Run | 13.5 km | 04:43:15 | 00:19:49 | 05:39 min/km | -01:00 (16.) ● | +01:25 (1101.) ● | +01:02 (1351.) ● |
Run | 13.9 km | 04:46:34 | 00:03:19 | 08:17 min/km | -00:16 (12.) ● | +00:14 (1050.) ● | +00:11 (1299.) ● |
Run | 16.9 km | 05:04:55 | 00:18:21 | 06:07 min/km | -01:27 (12.) ● | +01:06 (1054.) ● | +00:47 (1300.) ● |
Run | 20.4 km | 05:24:47 | 00:19:52 | 05:40 min/km | -01:48 (10.) ● | +00:42 (975.) ● | +00:24 (1203.) ● |
Run | 20.9 km | 05:27:49 | 00:03:02 | 06:04 min/km | -00:11 (11.) ● | +00:10 (1046.) ● | +00:08 (1295.) ● |
Run | 21.1 km | 05:28:24 | 00:00:35 | 02:54 min/km | +00:02 (17.) ● | +00:04 (1238.) ● | +00:04 (1586.) ● |
Run | 21.1 km | 05:28:24 | 02:01:04 | 05:44 min/km | -07:53 (14.) ● | +07:40 (1074.) ● | +05:21 (1311.) ● |
Total | 113.1 km | 05:28:24 | 05:28:24 | 20.66 km/h | -33:43 (7.) ● | +00:16 (857.) ● | -06:34 (988.) ● |