Constance Del Negro -
Ironman 70.3 Luxembourg 2019
Quick facts
854/87/5All/Gender/AG
F 18Age group
463Bib number
FRANationality
36:38 | 2:47:42 | 1:51:17 | 5:22:20 |
Compare Constance Del Negro with other athletes!
463 Del Negro
475 Winden ×
435 Bal ×
470 Lafarge ×
462 Blanco González ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:38 | 00:36:38 | 01:55 min/100m | +01:49 (9.) ● | -03:04 (144.) ● | -01:38 (896.) ● |
Transition | 00:39:59 | 00:03:21 | - | -00:24 (6.) ● | -01:14 (111.) ● | -01:06 (569.) ● | |
Bike | 20.4 km | 01:12:41 | 00:32:42 | 37.43 km/h | -02:47 (2.) ● | -03:31 (56.) ● | -01:19 (767.) ● |
Bike | 59.2 km | 02:32:58 | 01:20:17 | 29 km/h | -07:11 (4.) ● | -09:55 (75.) ● | -02:16 (946.) ● |
Bike | 90.1 km | 03:27:41 | 00:54:43 | 33.88 km/h | -04:31 (3.) ● | -05:49 (84.) ● | -01:05 (983.) ● |
Bike | 90.1 km | 03:27:41 | 02:47:42 | 32.24 km/h | -14:29 (3.) ● | -19:15 (75.) ● | -04:40 (918.) ● |
Transition | 03:31:03 | 00:03:22 | - | -00:53 (5.) ● | -01:12 (120.) ● | -00:48 (697.) ● | |
Run | 3 km | 03:46:37 | 00:15:34 | 05:11 min/km | -00:55 (5.) ● | -01:38 (114.) ● | -00:18 (1012.) ● |
Run | 6.5 km | 04:04:11 | 00:17:34 | 05:01 min/km | -01:21 (6.) ● | -01:47 (126.) ● | -00:13 (1051.) ● |
Run | 7 km | 04:06:59 | 00:02:48 | 05:36 min/km | -00:19 (7.) ● | -00:24 (117.) ● | -00:09 (954.) ● |
Run | 10 km | 04:23:13 | 00:16:14 | 05:24 min/km | -00:55 (9.) ● | -01:52 (112.) ● | -00:31 (962.) ● |
Run | 13.5 km | 04:41:03 | 00:17:50 | 05:05 min/km | -01:09 (8.) ● | -02:22 (107.) ● | -00:57 (892.) ● |
Run | 13.9 km | 04:43:51 | 00:02:48 | 06:59 min/km | -00:18 (4.) ● | -00:34 (77.) ● | -00:20 (695.) ● |
Run | 16.9 km | 05:00:34 | 00:16:43 | 05:34 min/km | -00:56 (9.) ● | -02:00 (117.) ● | -00:51 (898.) ● |
Run | 20.4 km | 05:19:04 | 00:18:30 | 05:17 min/km | -00:46 (7.) ● | -02:05 (128.) ● | -00:58 (905.) ● |
Run | 20.9 km | 05:21:51 | 00:02:47 | 05:34 min/km | ±00:00 (9.) ● | -00:17 (133.) ● | -00:07 (924.) ● |
Run | 21.1 km | 05:22:20 | 00:00:29 | 02:24 min/km | ±00:00 (6.) ● | -00:03 (104.) ● | -00:02 (630.) ● |
Run | 21.1 km | 05:22:20 | 01:51:17 | 05:16 min/km | -06:39 (8.) ● | -13:02 (113.) ● | -04:26 (911.) ● |
Total | 113.1 km | 05:22:20 | 05:22:20 | 21.05 km/h | -20:36 (5.) ● | -37:47 (87.) ● | -12:38 (854.) ● |