Pauline Lalet -
Ironman 70.3 Luxembourg 2019
Quick facts
1079/136/8All/Gender/AG
F 18Age group
471Bib number
FRANationality
28:38 | 2:48:11 | 2:11:35 | 5:34:02 |
Compare Pauline Lalet with other athletes!
471 Lalet
470 Lafarge ×
462 Blanco González ×
244 Schweizer ×
472 Lang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:38 | 00:28:38 | 01:30 min/100m | -06:11 (2.) ● | -11:04 (12.) ● | -09:38 (74.) ● |
Transition | 00:30:45 | 00:02:07 | - | -01:38 (1.) ● | -02:28 (24.) ● | -02:20 (117.) ● | |
Bike | 20.4 km | 01:03:14 | 00:32:29 | 37.68 km/h | -03:00 (1.) ● | -03:44 (51.) ● | -01:32 (724.) ● |
Bike | 59.2 km | 02:24:11 | 01:20:57 | 28.76 km/h | -06:31 (5.) ● | -09:15 (88.) ● | -01:36 (1005.) ● |
Bike | 90.1 km | 03:18:56 | 00:54:45 | 33.86 km/h | -04:29 (4.) ● | -05:47 (86.) ● | -01:03 (990.) ● |
Bike | 90.1 km | 03:18:56 | 02:48:11 | 32.14 km/h | -14:00 (4.) ● | -18:46 (77.) ● | -04:11 (942.) ● |
Transition | 03:22:27 | 00:03:31 | - | -00:44 (6.) ● | -01:03 (142.) ● | -00:39 (796.) ● | |
Run | 3 km | 03:39:31 | 00:17:04 | 05:41 min/km | +00:35 (11.) ● | -00:08 (228.) ● | +01:12 (1450.) ● |
Run | 6.5 km | 04:02:25 | 00:22:54 | 06:32 min/km | +03:59 (12.) ● | +03:33 (364.) ● | +05:07 (1843.) ● |
Run | 7 km | 04:05:42 | 00:03:17 | 06:34 min/km | +00:10 (11.) ● | +00:05 (256.) ● | +00:20 (1497.) ● |
Run | 10 km | 04:24:41 | 00:18:59 | 06:19 min/km | +01:50 (11.) ● | +00:53 (286.) ● | +02:14 (1579.) ● |
Run | 13.5 km | 04:46:32 | 00:21:51 | 06:14 min/km | +02:52 (12.) ● | +01:39 (307.) ● | +03:04 (1629.) ● |
Run | 13.9 km | 04:49:53 | 00:03:21 | 08:22 min/km | +00:15 (11.) ● | -00:01 (235.) ● | +00:13 (1340.) ● |
Run | 16.9 km | 05:09:45 | 00:19:52 | 06:37 min/km | +02:13 (11.) ● | +01:09 (293.) ● | +02:18 (1554.) ● |
Run | 20.4 km | 05:30:39 | 00:20:54 | 05:58 min/km | +01:38 (12.) ● | +00:19 (255.) ● | +01:26 (1383.) ● |
Run | 20.9 km | 05:33:33 | 00:02:54 | 05:48 min/km | +00:07 (11.) ● | -00:10 (178.) ● | ±00:00 (1099.) ● |
Run | 21.1 km | 05:34:02 | 00:00:29 | 02:24 min/km | ±00:00 (7.) ● | -00:03 (105.) ● | -00:02 (631.) ● |
Run | 21.1 km | 05:34:02 | 02:11:35 | 06:14 min/km | +13:39 (12.) ● | +07:16 (295.) ● | +15:52 (1595.) ● |
Total | 113.1 km | 05:34:02 | 05:34:02 | 20.32 km/h | -08:54 (8.) ● | -26:05 (136.) ● | -00:56 (1079.) ● |