aidiagnostics

Ad

Anna-Lena Pohl -
Ironman 70.3 Luxembourg 2019

Quick facts

76/6/6All/Gender/AG

F PROAge group

49Bib number

GERNationality


25:40	2:30:20	1:28:30	4:28:25

aidiagnostics

Ad

Compare Anna-Lena Pohl with other athletes!

49 Pohl

55 Steurer ×

45 Hengartner ×

47 Mathieux ×

54 Zimmermann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:40	00:25:40	01:21 min/100m	-02:46 (1.) ●	-14:02 (2.) ●	-12:36 (19.) ●
Transition		00:27:21	00:01:41	-	-00:10 (3.) ●	-02:54 (9.) ●	-02:46 (34.) ●
Bike	20.4 km	00:58:15	00:30:54	39.61 km/h	+01:00 (10.) ●	-05:19 (20.) ●	-03:07 (361.) ●
Bike	59.2 km	02:09:22	01:11:07	32.73 km/h	+01:26 (8.) ●	-19:05 (9.) ●	-11:26 (208.) ●
Bike	90.1 km	02:57:41	00:48:19	38.37 km/h	+00:51 (9.) ●	-12:13 (10.) ●	-07:29 (219.) ●
Bike	90.1 km	02:57:41	02:30:20	35.96 km/h	+03:17 (8.) ●	-36:37 (9.) ●	-22:02 (228.) ●
Transition		02:59:55	00:02:14	-	-00:07 (5.) ●	-02:20 (11.) ●	-01:56 (72.) ●
Run	3 km	03:12:34	00:12:39	04:13 min/km	+00:05 (6.) ●	-04:33 (9.) ●	-03:13 (155.) ●
Run	6.5 km	03:26:15	00:13:41	03:54 min/km	+00:02 (7.) ●	-05:40 (8.) ●	-04:06 (115.) ●
Run	7 km	03:28:26	00:02:11	04:22 min/km	-00:01 (6.) ●	-01:01 (7.) ●	-00:46 (130.) ●
Run	10 km	03:41:28	00:13:02	04:20 min/km	+00:11 (7.) ●	-05:04 (10.) ●	-03:43 (154.) ●
Run	13.5 km	03:55:41	00:14:13	04:03 min/km	+00:12 (7.) ●	-05:59 (9.) ●	-04:34 (127.) ●
Run	13.9 km	03:57:54	00:02:13	05:32 min/km	±00:00 (6.) ●	-01:09 (7.) ●	-00:55 (103.) ●
Run	16.9 km	04:11:14	00:13:20	04:26 min/km	+00:20 (7.) ●	-05:23 (10.) ●	-04:14 (144.) ●
Run	20.4 km	04:25:41	00:14:27	04:07 min/km	+00:19 (7.) ●	-06:08 (8.) ●	-05:01 (121.) ●
Run	20.9 km	04:27:56	00:02:15	04:30 min/km	+00:02 (8.) ●	-00:49 (14.) ●	-00:39 (188.) ●
Run	21.1 km	04:28:25	00:00:29	02:24 min/km	+00:01 (8.) ●	-00:03 (96.) ●	-00:02 (605.) ●
Run	21.1 km	04:28:25	01:28:30	04:11 min/km	+01:11 (7.) ●	-35:49 (9.) ●	-27:13 (127.) ●
Total	113.1 km	04:28:25	04:28:25	25.28 km/h	+01:25 (6.) ●	-01:31:42 (6.) ●	-01:06:33 (76.) ●

Ovr	Gen	Div	Name	#	AG
16	1	1	Imogen Simmonds	50	F PRO	SUI	00:25:42	02:19:01	01:23:03	04:11:29
35	2	2	Svenja Thoes	56	F PRO	GER	00:28:25	02:23:55	01:22:11	04:18:50
42	3	3	Alexandra Tondeur	42	F PRO	BEL	00:28:54	02:25:23	01:22:21	04:20:48
48	4	4	Bianca Steurer	55	F PRO	AUT	00:28:23	02:25:25	01:24:10	04:22:00
61	5	5	Corina Hengartner	45	F PRO	SUI	00:30:07	02:26:07	01:25:09	04:25:17
76	6	6	Anna-Lena Pohl	49	F PRO	GER	00:25:40	02:30:20	01:28:30	04:28:25
106	7	7	Justine Mathieux	47	F PRO	FRA	00:27:52	02:27:55	01:32:09	04:32:06
122	9	8	Laura Zimmermann	54	F PRO	GER	00:32:28	02:31:14	01:25:01	04:34:25
129	10	9	Jana Uderstadt	53	F PRO	GER	00:28:59	02:29:07	01:33:26	04:35:14
177	13	10	Natascha Schmitt	41	F PRO	GER	00:27:49	02:31:58	01:36:48	04:41:01

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read