Manon De Vrieze -
Ironman 70.3 Luxembourg 2019
Quick facts
1590/267/53All/Gender/AG
F 30Age group
534Bib number
NEDNationality
49:02 | 3:03:51 | 2:11:02 | 6:11:34 |
Compare Manon De Vrieze with other athletes!
534 De Vrieze
420 Drapatz ×
559 Mroz ×
560 Paciorkowska ×
555 Lotterie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:02 | 00:49:02 | 02:34 min/100m | +09:29 (64.) ● | +09:20 (376.) ● | +10:46 (1851.) ● |
Transition | 00:52:54 | 00:03:52 | - | -00:05 (38.) ● | -00:43 (178.) ● | -00:35 (838.) ● | |
Bike | 20.4 km | 01:27:46 | 00:34:52 | 35.11 km/h | -00:48 (27.) ● | -01:21 (160.) ● | +00:51 (1257.) ● |
Bike | 59.2 km | 02:56:50 | 01:29:04 | 26.14 km/h | +01:40 (42.) ● | -01:08 (215.) ● | +06:31 (1519.) ● |
Bike | 90.1 km | 03:56:45 | 00:59:55 | 30.94 km/h | +01:38 (42.) ● | -00:37 (217.) ● | +04:07 (1510.) ● |
Bike | 90.1 km | 03:56:45 | 03:03:51 | 29.4 km/h | +02:30 (40.) ● | -03:06 (208.) ● | +11:29 (1488.) ● |
Transition | 04:00:32 | 00:03:47 | - | -00:23 (34.) ● | -00:47 (166.) ● | -00:23 (955.) ● | |
Run | 3 km | 04:17:19 | 00:16:47 | 05:35 min/km | +00:03 (39.) ● | -00:25 (210.) ● | +00:55 (1380.) ● |
Run | 6.5 km | 04:36:58 | 00:19:39 | 05:36 min/km | +00:55 (48.) ● | +00:18 (262.) ● | +01:52 (1535.) ● |
Run | 7 km | 04:40:20 | 00:03:22 | 06:44 min/km | +00:14 (52.) ● | +00:10 (279.) ● | +00:25 (1556.) ● |
Run | 10 km | 04:59:26 | 00:19:06 | 06:22 min/km | +01:33 (53.) ● | +01:00 (294.) ● | +02:21 (1604.) ● |
Run | 13.5 km | 05:21:08 | 00:21:42 | 06:12 min/km | +02:08 (54.) ● | +01:30 (301.) ● | +02:55 (1609.) ● |
Run | 13.9 km | 05:24:58 | 00:03:50 | 09:34 min/km | +00:32 (55.) ● | +00:28 (323.) ● | +00:42 (1661.) ● |
Run | 16.9 km | 05:45:36 | 00:20:38 | 06:52 min/km | +02:26 (58.) ● | +01:55 (322.) ● | +03:04 (1650.) ● |
Run | 20.4 km | 06:08:10 | 00:22:34 | 06:26 min/km | +02:31 (58.) ● | +01:59 (316.) ● | +03:06 (1607.) ● |
Run | 20.9 km | 06:11:04 | 00:02:54 | 05:48 min/km | -00:05 (36.) ● | -00:10 (179.) ● | ±00:00 (1100.) ● |
Run | 21.1 km | 06:11:34 | 00:00:30 | 02:29 min/km | -00:01 (25.) ● | -00:02 (139.) ● | -00:01 (817.) ● |
Run | 21.1 km | 06:11:34 | 02:11:02 | 06:12 min/km | +10:16 (54.) ● | +06:43 (289.) ● | +15:19 (1582.) ● |
Total | 113.1 km | 06:11:34 | 06:11:34 | 18.26 km/h | +21:47 (53.) ● | +11:27 (267.) ● | +36:36 (1590.) ● |