Valentine Donck -
Ironman 70.3 Luxembourg 2019
Quick facts
1524/241/47All/Gender/AG
F 30Age group
536Bib number
BELNationality
42:03 | 3:08:32 | 2:04:03 | 6:04:43 |
Compare Valentine Donck with other athletes!
536 Donck
542 Griem ×
572 Stroheker ×
531 Cornelis ×
526 Belenguer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:03 | 00:42:03 | 02:12 min/100m | +02:30 (52.) ● | +02:21 (290.) ● | +03:47 (1505.) ● |
Transition | 00:47:07 | 00:05:04 | - | +01:07 (59.) ● | +00:29 (283.) ● | +00:37 (1395.) ● | |
Bike | 20.4 km | 01:23:58 | 00:36:51 | 33.22 km/h | +01:11 (48.) ● | +00:38 (251.) ● | +02:50 (1616.) ● |
Bike | 59.2 km | 02:56:31 | 01:32:33 | 25.15 km/h | +05:09 (50.) ● | +02:21 (256.) ● | +10:00 (1655.) ● |
Bike | 90.1 km | 03:55:39 | 00:59:08 | 31.35 km/h | +00:51 (37.) ● | -01:24 (194.) ● | +03:20 (1447.) ● |
Bike | 90.1 km | 03:55:39 | 03:08:32 | 28.67 km/h | +07:11 (46.) ● | +01:35 (237.) ● | +16:10 (1595.) ● |
Transition | 04:00:40 | 00:05:01 | - | +00:51 (50.) ● | +00:27 (276.) ● | +00:51 (1496.) ● | |
Run | 3 km | 04:17:49 | 00:17:09 | 05:43 min/km | +00:25 (45.) ● | -00:03 (237.) ● | +01:17 (1472.) ● |
Run | 6.5 km | 04:37:34 | 00:19:45 | 05:38 min/km | +01:01 (49.) ● | +00:24 (265.) ● | +01:58 (1548.) ● |
Run | 7 km | 04:40:41 | 00:03:07 | 06:14 min/km | -00:01 (43.) ● | -00:05 (216.) ● | +00:10 (1354.) ● |
Run | 10 km | 04:58:49 | 00:18:08 | 06:02 min/km | +00:35 (46.) ● | +00:02 (238.) ● | +01:23 (1429.) ● |
Run | 13.5 km | 05:18:54 | 00:20:05 | 05:44 min/km | +00:31 (46.) ● | -00:07 (236.) ● | +01:18 (1396.) ● |
Run | 13.9 km | 05:22:02 | 00:03:08 | 07:49 min/km | -00:10 (37.) ● | -00:14 (169.) ● | ±00:00 (1107.) ● |
Run | 16.9 km | 05:40:27 | 00:18:25 | 06:08 min/km | +00:13 (41.) ● | -00:18 (226.) ● | +00:51 (1318.) ● |
Run | 20.4 km | 06:00:51 | 00:20:24 | 05:49 min/km | +00:21 (41.) ● | -00:11 (228.) ● | +00:56 (1288.) ● |
Run | 20.9 km | 06:04:11 | 00:03:20 | 06:40 min/km | +00:21 (56.) ● | +00:16 (309.) ● | +00:26 (1582.) ● |
Run | 21.1 km | 06:04:43 | 00:00:32 | 02:39 min/km | +00:01 (38.) ● | ±00:00 (217.) ● | +00:01 (1145.) ● |
Run | 21.1 km | 06:04:43 | 02:04:03 | 05:52 min/km | +03:17 (44.) ● | -00:16 (239.) ● | +08:20 (1405.) ● |
Total | 113.1 km | 06:04:43 | 06:04:43 | 18.61 km/h | +14:56 (47.) ● | +04:36 (241.) ● | +29:45 (1524.) ● |