Verena Heser -
Ironman 70.3 Luxembourg 2019

  Quick facts

1926/392/69All/Gender/AG

F 30Age group

545Bib number

GERNationality

49:523:23:292:58:02 7:20:43

  Compare Verena Heser with other athletes!

545 Heser
562 Poerschke × 
538 Fiquet × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:52 00:49:5202:37 min/100m+10:19 (66.) +10:10 (383.) +11:36 (1871.)
Transition 00:53:41 00:03:49 - -00:08 (35.) -00:46 (171.) -00:38 (813.)
Bike20.4 km 01:31:29 00:37:4832.38 km/h+02:08 (52.) +01:35 (294.) +03:47 (1720.)
Bike59.2 km 03:10:56 01:39:2723.41 km/h+12:03 (63.) +09:15 (335.) +16:54 (1826.)
Bike90.1 km 04:17:10 01:06:1427.99 km/h+07:57 (62.) +05:42 (338.) +10:26 (1827.)
Bike90.1 km 04:17:10 03:23:2926.57 km/h+22:08 (62.) +16:32 (330.) +31:07 (1817.)
Transition 04:22:41 00:05:31 - +01:21 (58.) +00:57 (320.) +01:21 (1644.)
Run3 km 04:47:49 00:25:0808:22 min/km+08:24 (69.) +07:56 (413.) +09:16 (1967.)
Run6.5 km 05:14:22 00:26:3307:35 min/km+07:49 (67.) +07:12 (397.) +08:46 (1942.)
Run7 km 05:18:46 00:04:2408:48 min/km+01:16 (65.) +01:12 (398.) +01:27 (1917.)
Run10 km 05:45:14 00:26:2808:49 min/km+08:55 (69.) +08:22 (411.) +09:43 (1964.)
Run13.5 km 06:13:33 00:28:1908:05 min/km+08:45 (68.) +08:07 (404.) +09:32 (1947.)
Run13.9 km 06:18:30 00:04:5712:22 min/km+01:39 (66.) +01:35 (407.) +01:49 (1943.)
Run16.9 km 06:45:48 00:27:1809:06 min/km+09:06 (68.) +08:35 (412.) +09:44 (1959.)
Run20.4 km 07:15:41 00:29:5308:32 min/km+09:50 (68.) +09:18 (409.) +10:25 (1942.)
Run20.9 km 07:20:05 00:04:2408:48 min/km+01:25 (69.) +01:20 (414.) +01:30 (1946.)
Run21.1 km 07:20:43 00:00:3803:09 min/km+00:07 (67.) +00:06 (376.) +00:07 (1813.)
Run21.1 km 07:20:43 02:58:0208:26 min/km+57:16 (68.) +53:43 (411.) +01:02:19 (1963.)
Total 113.1 km 07:20:43 07:20:4315.4 km/h+01:30:56 (69.) +01:20:36 (392.) +01:45:45 (1926.)

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