Mallory Mroz -
Ironman 70.3 Luxembourg 2019
Quick facts
1580/263/52All/Gender/AG
F 30Age group
559Bib number
CANNationality
36:16 | 3:11:34 | 2:08:30 | 6:10:40 |
Compare Mallory Mroz with other athletes!
559 Mroz
574 Van Der Meel ×
420 Drapatz ×
534 De Vrieze ×
560 Paciorkowska ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:16 | 00:36:16 | 01:54 min/100m | -03:17 (24.) ● | -03:26 (135.) ● | -02:00 (832.) ● |
Transition | 00:43:58 | 00:07:42 | - | +03:45 (68.) ● | +03:07 (388.) ● | +03:15 (1870.) ● | |
Bike | 20.4 km | 01:21:42 | 00:37:44 | 32.44 km/h | +02:04 (51.) ● | +01:31 (288.) ● | +03:43 (1711.) ● |
Bike | 59.2 km | 02:54:49 | 01:33:07 | 25 km/h | +05:43 (52.) ● | +02:55 (265.) ● | +10:34 (1667.) ● |
Bike | 90.1 km | 03:55:32 | 01:00:43 | 30.54 km/h | +02:26 (46.) ● | +00:11 (233.) ● | +04:55 (1566.) ● |
Bike | 90.1 km | 03:55:32 | 03:11:34 | 28.22 km/h | +10:13 (49.) ● | +04:37 (256.) ● | +19:12 (1648.) ● |
Transition | 04:02:10 | 00:06:38 | - | +02:28 (62.) ● | +02:04 (366.) ● | +02:28 (1836.) ● | |
Run | 3 km | 04:21:06 | 00:18:56 | 06:18 min/km | +02:12 (59.) ● | +01:44 (335.) ● | +03:04 (1748.) ● |
Run | 6.5 km | 04:41:17 | 00:20:11 | 05:46 min/km | +01:27 (52.) ● | +00:50 (288.) ● | +02:24 (1619.) ● |
Run | 7 km | 04:44:36 | 00:03:19 | 06:38 min/km | +00:11 (49.) ● | +00:07 (270.) ● | +00:22 (1526.) ● |
Run | 10 km | 05:03:36 | 00:19:00 | 06:20 min/km | +01:27 (52.) ● | +00:54 (288.) ● | +02:15 (1583.) ● |
Run | 13.5 km | 05:24:03 | 00:20:27 | 05:50 min/km | +00:53 (48.) ● | +00:15 (252.) ● | +01:40 (1442.) ● |
Run | 13.9 km | 05:27:20 | 00:03:17 | 08:12 min/km | -00:01 (42.) ● | -00:05 (217.) ● | +00:09 (1272.) ● |
Run | 16.9 km | 05:45:51 | 00:18:31 | 06:10 min/km | +00:19 (42.) ● | -00:12 (231.) ● | +00:57 (1336.) ● |
Run | 20.4 km | 06:06:37 | 00:20:46 | 05:56 min/km | +00:43 (45.) ● | +00:11 (247.) ● | +01:18 (1358.) ● |
Run | 20.9 km | 06:10:04 | 00:03:27 | 06:54 min/km | +00:28 (60.) ● | +00:23 (330.) ● | +00:33 (1670.) ● |
Run | 21.1 km | 06:10:40 | 00:00:36 | 02:59 min/km | +00:05 (64.) ● | +00:04 (346.) ● | +00:05 (1681.) ● |
Run | 21.1 km | 06:10:40 | 02:08:30 | 06:05 min/km | +07:44 (49.) ● | +04:11 (271.) ● | +12:47 (1519.) ● |
Total | 113.1 km | 06:10:40 | 06:10:40 | 18.31 km/h | +20:53 (52.) ● | +10:33 (263.) ● | +35:42 (1580.) ● |