Raquel Sasso -
Ironman 70.3 Luxembourg 2019
Quick facts
1699/297/56All/Gender/AG
F 30Age group
565Bib number
GBRNationality
11:31 | 3:45:31 | 2:16:15 | 6:23:30 |
Compare Raquel Sasso with other athletes!
565 Sasso
560 Paciorkowska ×
555 Lotterie ×
576 Van Hulle ×
546 Hevendehl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:11:31 | 00:11:31 | 00:36 min/100m | -28:02 (1.) ● | -28:11 (1.) ● | -26:45 (1.) ● |
Transition | 00:12:46 | 00:01:15 | - | -02:42 (1.) ● | -03:20 (1.) ● | -03:12 (3.) ● | |
Bike | 20.4 km | 00:54:17 | 00:41:31 | 29.48 km/h | +05:51 (66.) ● | +05:18 (388.) ● | +07:30 (1927.) ● |
Bike | 59.2 km | 02:43:40 | 01:49:23 | 21.28 km/h | +21:59 (68.) ● | +19:11 (396.) ● | +26:50 (1942.) ● |
Bike | 90.1 km | 03:58:17 | 01:14:37 | 24.85 km/h | +16:20 (69.) ● | +14:05 (401.) ● | +18:49 (1948.) ● |
Bike | 90.1 km | 03:58:17 | 03:45:31 | 23.97 km/h | +44:10 (69.) ● | +38:34 (398.) ● | +53:09 (1947.) ● |
Transition | 04:07:15 | 00:08:58 | - | +04:48 (67.) ● | +04:24 (406.) ● | +04:48 (1948.) ● | |
Run | 3 km | 04:26:12 | 00:18:57 | 06:19 min/km | +02:13 (60.) ● | +01:45 (338.) ● | +03:05 (1754.) ● |
Run | 6.5 km | 04:47:33 | 00:21:21 | 06:06 min/km | +02:37 (59.) ● | +02:00 (332.) ● | +03:34 (1737.) ● |
Run | 7 km | 04:51:13 | 00:03:40 | 07:20 min/km | +00:32 (60.) ● | +00:28 (332.) ● | +00:43 (1721.) ● |
Run | 10 km | 05:11:08 | 00:19:55 | 06:38 min/km | +02:22 (58.) ● | +01:49 (324.) ● | +03:10 (1707.) ● |
Run | 13.5 km | 05:32:59 | 00:21:51 | 06:14 min/km | +02:17 (56.) ● | +01:39 (308.) ● | +03:04 (1630.) ● |
Run | 13.9 km | 05:36:29 | 00:03:30 | 08:44 min/km | +00:12 (46.) ● | +00:08 (272.) ● | +00:22 (1464.) ● |
Run | 16.9 km | 05:57:12 | 00:20:43 | 06:54 min/km | +02:31 (60.) ● | +02:00 (328.) ● | +03:09 (1662.) ● |
Run | 20.4 km | 06:19:35 | 00:22:23 | 06:23 min/km | +02:20 (57.) ● | +01:48 (307.) ● | +02:55 (1583.) ● |
Run | 20.9 km | 06:22:57 | 00:03:22 | 06:44 min/km | +00:23 (57.) ● | +00:18 (318.) ● | +00:28 (1616.) ● |
Run | 21.1 km | 06:23:30 | 00:00:33 | 02:44 min/km | +00:02 (48.) ● | +00:01 (254.) ● | +00:02 (1301.) ● |
Run | 21.1 km | 06:23:30 | 02:16:15 | 06:27 min/km | +15:29 (58.) ● | +11:56 (321.) ● | +20:32 (1674.) ● |
Total | 113.1 km | 06:23:30 | 06:23:30 | 17.69 km/h | +33:43 (56.) ● | +23:23 (297.) ● | +48:32 (1699.) ● |