Carole Simon -
Ironman 70.3 Luxembourg 2019
Quick facts
1847/353/63All/Gender/AG
F 30Age group
570Bib number
LUXNationality
55:06 | 3:25:36 | 2:17:13 | 6:47:15 |
Compare Carole Simon with other athletes!
570 Simon
578 Vasselle ×
544 Harms ×
553 Lieutaud ×
561 Plahe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:06 | 00:55:06 | 02:54 min/100m | +15:33 (67.) ● | +15:24 (408.) ● | +16:50 (1947.) ● |
Transition | 00:59:09 | 00:04:03 | - | +00:06 (43.) ● | -00:32 (195.) ● | -00:24 (926.) ● | |
Bike | 20.4 km | 01:38:52 | 00:39:43 | 30.82 km/h | +04:03 (61.) ● | +03:30 (357.) ● | +05:42 (1857.) ● |
Bike | 59.2 km | 03:18:01 | 01:39:09 | 23.48 km/h | +11:45 (62.) ● | +08:57 (333.) ● | +16:36 (1822.) ● |
Bike | 90.1 km | 04:24:45 | 01:06:44 | 27.78 km/h | +08:27 (64.) ● | +06:12 (348.) ● | +10:56 (1841.) ● |
Bike | 90.1 km | 04:24:45 | 03:25:36 | 26.29 km/h | +24:15 (63.) ● | +18:39 (342.) ● | +33:14 (1840.) ● |
Transition | 04:30:02 | 00:05:17 | - | +01:07 (55.) ● | +00:43 (298.) ● | +01:07 (1577.) ● | |
Run | 3 km | 04:48:22 | 00:18:20 | 06:06 min/km | +01:36 (55.) ● | +01:08 (307.) ● | +02:28 (1672.) ● |
Run | 6.5 km | 05:09:48 | 00:21:26 | 06:07 min/km | +02:42 (61.) ● | +02:05 (335.) ● | +03:39 (1748.) ● |
Run | 7 km | 05:13:07 | 00:03:19 | 06:38 min/km | +00:11 (50.) ● | +00:07 (271.) ● | +00:22 (1527.) ● |
Run | 10 km | 05:33:08 | 00:20:01 | 06:40 min/km | +02:28 (60.) ● | +01:55 (328.) ● | +03:16 (1718.) ● |
Run | 13.5 km | 05:56:05 | 00:22:57 | 06:33 min/km | +03:23 (61.) ● | +02:45 (342.) ● | +04:10 (1741.) ● |
Run | 13.9 km | 05:59:43 | 00:03:38 | 09:04 min/km | +00:20 (51.) ● | +00:16 (298.) ● | +00:30 (1555.) ● |
Run | 16.9 km | 06:20:21 | 00:20:38 | 06:52 min/km | +02:26 (59.) ● | +01:55 (323.) ● | +03:04 (1651.) ● |
Run | 20.4 km | 06:43:05 | 00:22:44 | 06:29 min/km | +02:41 (60.) ● | +02:09 (323.) ● | +03:16 (1626.) ● |
Run | 20.9 km | 06:46:40 | 00:03:35 | 07:10 min/km | +00:36 (62.) ● | +00:31 (353.) ● | +00:41 (1753.) ● |
Run | 21.1 km | 06:47:15 | 00:00:35 | 02:54 min/km | +00:04 (59.) ● | +00:03 (322.) ● | +00:04 (1591.) ● |
Run | 21.1 km | 06:47:15 | 02:17:13 | 06:30 min/km | +16:27 (61.) ● | +12:54 (329.) ● | +21:30 (1691.) ● |
Total | 113.1 km | 06:47:15 | 06:47:15 | 16.66 km/h | +57:28 (63.) ● | +47:08 (353.) ● | +01:12:17 (1847.) ● |