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Sophie Stroheker -
Ironman 70.3 Luxembourg 2019

Quick facts

1511/237/46All/Gender/AG

F 30Age group

572Bib number

GERNationality


39:36	3:15:31	1:58:41	6:03:54

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Compare Sophie Stroheker with other athletes!

572 Stroheker

579 Véronique ×

542 Griem ×

536 Donck ×

531 Cornelis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:36	00:39:36	02:05 min/100m	+00:03 (40.) ●	-00:06 (226.) ●	+01:20 (1264.) ●
Transition		00:44:33	00:04:57	-	+01:00 (56.) ●	+00:22 (273.) ●	+00:30 (1349.) ●
Bike	20.4 km	01:22:38	00:38:05	32.14 km/h	+02:25 (54.) ●	+01:52 (304.) ●	+04:04 (1743.) ●
Bike	59.2 km	02:56:25	01:33:47	24.82 km/h	+06:23 (55.) ●	+03:35 (277.) ●	+11:14 (1686.) ●
Bike	90.1 km	04:00:04	01:03:39	29.13 km/h	+05:22 (59.) ●	+03:07 (287.) ●	+07:51 (1711.) ●
Bike	90.1 km	04:00:04	03:15:31	27.65 km/h	+14:10 (55.) ●	+08:34 (282.) ●	+23:09 (1704.) ●
Transition		04:05:13	00:05:09	-	+00:59 (54.) ●	+00:35 (290.) ●	+00:59 (1546.) ●
Run	3 km	04:22:18	00:17:05	05:41 min/km	+00:21 (44.) ●	-00:07 (231.) ●	+01:13 (1456.) ●
Run	6.5 km	04:40:49	00:18:31	05:17 min/km	-00:13 (39.) ●	-00:50 (194.) ●	+00:44 (1301.) ●
Run	7 km	04:43:53	00:03:04	06:08 min/km	-00:04 (41.) ●	-00:08 (205.) ●	+00:07 (1288.) ●
Run	10 km	05:01:12	00:17:19	05:46 min/km	-00:14 (37.) ●	-00:47 (192.) ●	+00:34 (1254.) ●
Run	13.5 km	05:20:29	00:19:17	05:30 min/km	-00:17 (39.) ●	-00:55 (193.) ●	+00:30 (1238.) ●
Run	13.9 km	05:23:32	00:03:03	07:37 min/km	-00:15 (31.) ●	-00:19 (149.) ●	-00:05 (1026.) ●
Run	16.9 km	05:41:17	00:17:45	05:55 min/km	-00:27 (36.) ●	-00:58 (181.) ●	+00:11 (1163.) ●
Run	20.4 km	06:00:47	00:19:30	05:34 min/km	-00:33 (36.) ●	-01:05 (185.) ●	+00:02 (1129.) ●
Run	20.9 km	06:03:29	00:02:42	05:24 min/km	-00:17 (21.) ●	-00:22 (108.) ●	-00:12 (804.) ●
Run	21.1 km	06:03:54	00:00:25	02:04 min/km	-00:06 (6.) ●	-00:07 (14.) ●	-00:06 (163.) ●
Run	21.1 km	06:03:54	01:58:41	05:37 min/km	-02:05 (37.) ●	-05:38 (187.) ●	+02:58 (1214.) ●
Total	113.1 km	06:03:54	06:03:54	18.65 km/h	+14:07 (46.) ●	+03:47 (237.) ●	+28:56 (1511.) ●

Ovr	Gen	Div	Name	#	AG
1368	202	41	Linda Van Der Ham	439	F 30	NED	00:43:25	03:00:47	02:00:09	05:51:35
1392	208	42	Sarah Freytag	540	F 30	GER	00:33:09	03:03:14	02:10:11	05:53:34
1420	212	43	Lynn Schmit	568	F 30	LUX	00:43:04	03:12:50	01:51:54	05:56:09
1430	217	44	Minet Véronique	579	F 30	BEL	00:37:49	03:14:44	01:55:59	05:56:46
1468	224	45	Melanie Griem	542	F 30	GER	00:39:45	03:12:56	01:59:26	05:59:13
1511	237	46	Sophie Stroheker	572	F 30	GER	00:39:36	03:15:31	01:58:41	06:03:54
1524	241	47	Valentine Donck	536	F 30	BEL	00:42:03	03:08:32	02:04:03	06:04:43
1547	250	48	Audrey Cornelis	531	F 30	FRA	00:39:27	03:11:42	02:08:59	06:06:57
1564	258	49	Nicole Belenguer	526	F 30	GER	00:37:43	03:10:55	02:10:48	06:08:52
1566	259	50	Evelien Van Der Meel	574	F 30	NED	00:40:39	03:06:52	02:14:43	06:09:11

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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