Alinda Kokkinou -
Ironman 70.3 Luxembourg 2019
Quick facts
1529/244/40All/Gender/AG
F 35Age group
612Bib number
NEDNationality
33:23 | 3:25:34 | 1:57:28 | 6:05:13 |
Compare Alinda Kokkinou with other athletes!
612 Kokkinou
629 Reijseger ×
607 Jensen ×
605 Helferich ×
643 Thévenaz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:23 | 00:33:23 | 01:45 min/100m | -07:00 (7.) ● | -06:19 (70.) ● | -04:53 (439.) ● |
Transition | 00:38:04 | 00:04:41 | - | -00:05 (41.) ● | +00:06 (255.) ● | +00:14 (1237.) ● | |
Bike | 20.4 km | 01:18:36 | 00:40:32 | 30.2 km/h | +04:00 (61.) ● | +04:19 (373.) ● | +06:31 (1895.) ● |
Bike | 59.2 km | 02:59:15 | 01:40:39 | 23.13 km/h | +09:28 (51.) ● | +10:27 (342.) ● | +18:06 (1845.) ● |
Bike | 90.1 km | 04:03:38 | 01:04:23 | 28.8 km/h | +03:07 (48.) ● | +03:51 (309.) ● | +08:35 (1748.) ● |
Bike | 90.1 km | 04:03:38 | 03:25:34 | 26.3 km/h | +16:35 (52.) ● | +18:37 (341.) ● | +33:12 (1839.) ● |
Transition | 04:07:45 | 00:04:07 | - | -00:27 (30.) ● | -00:27 (199.) ● | -00:03 (1142.) ● | |
Run | 3 km | 04:24:49 | 00:17:04 | 05:41 min/km | -00:31 (37.) ● | -00:08 (229.) ● | +01:12 (1451.) ● |
Run | 6.5 km | 04:43:09 | 00:18:20 | 05:14 min/km | -01:38 (31.) ● | -01:01 (187.) ● | +00:33 (1260.) ● |
Run | 7 km | 04:46:01 | 00:02:52 | 05:44 min/km | -00:28 (18.) ● | -00:20 (137.) ● | -00:05 (1044.) ● |
Run | 10 km | 05:03:12 | 00:17:11 | 05:43 min/km | -01:32 (25.) ● | -00:55 (177.) ● | +00:26 (1213.) ● |
Run | 13.5 km | 05:22:05 | 00:18:53 | 05:23 min/km | -01:50 (25.) ● | -01:19 (168.) ● | +00:06 (1148.) ● |
Run | 13.9 km | 05:25:03 | 00:02:58 | 07:24 min/km | -00:30 (17.) ● | -00:24 (128.) ● | -00:10 (935.) ● |
Run | 16.9 km | 05:42:42 | 00:17:39 | 05:53 min/km | -01:41 (24.) ● | -01:04 (175.) ● | +00:05 (1132.) ● |
Run | 20.4 km | 06:01:42 | 00:19:00 | 05:25 min/km | -02:05 (23.) ● | -01:35 (154.) ● | -00:28 (1025.) ● |
Run | 20.9 km | 06:04:37 | 00:02:55 | 05:50 min/km | -00:15 (24.) ● | -00:09 (184.) ● | +00:01 (1120.) ● |
Run | 21.1 km | 06:05:13 | 00:00:36 | 02:59 min/km | +00:03 (52.) ● | +00:04 (347.) ● | +00:05 (1682.) ● |
Run | 21.1 km | 06:05:13 | 01:57:28 | 05:34 min/km | -10:27 (24.) ● | -06:51 (169.) ● | +01:45 (1168.) ● |
Total | 113.1 km | 06:05:13 | 06:05:13 | 18.58 km/h | -01:24 (40.) ● | +05:06 (244.) ● | +30:15 (1529.) ● |