Mijke De Groot -
Ironman 70.3 Luxembourg 2019
Quick facts
1379/204/25All/Gender/AG
F 40Age group
662Bib number
NEDNationality
43:08 | 3:01:52 | 1:56:53 | 5:52:16 |
Compare Mijke De Groot with other athletes!
662 De Groot
674 Hensel ×
707 Vermeersch ×
687 Lübbers ×
704 Ulrich ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:08 | 00:43:08 | 02:16 min/100m | +02:28 (35.) ● | +03:26 (312.) ● | +04:52 (1588.) ● |
Transition | 00:47:53 | 00:04:45 | - | +00:03 (36.) ● | +00:10 (257.) ● | +00:18 (1266.) ● | |
Bike | 20.4 km | 01:24:09 | 00:36:16 | 33.75 km/h | +00:25 (33.) ● | +00:03 (225.) ● | +02:15 (1525.) ● |
Bike | 59.2 km | 02:50:54 | 01:26:45 | 26.84 km/h | -02:36 (25.) ● | -03:27 (181.) ● | +04:12 (1407.) ● |
Bike | 90.1 km | 03:49:45 | 00:58:51 | 31.5 km/h | -01:17 (23.) ● | -01:41 (189.) ● | +03:03 (1423.) ● |
Bike | 90.1 km | 03:49:45 | 03:01:52 | 29.73 km/h | -03:28 (26.) ● | -05:05 (193.) ● | +09:30 (1436.) ● |
Transition | 03:55:23 | 00:05:38 | - | +00:57 (42.) ● | +01:04 (325.) ● | +01:28 (1668.) ● | |
Run | 3 km | 04:11:46 | 00:16:23 | 05:27 min/km | -00:23 (25.) ● | -00:49 (179.) ● | +00:31 (1274.) ● |
Run | 6.5 km | 04:30:05 | 00:18:19 | 05:14 min/km | -00:38 (25.) ● | -01:02 (185.) ● | +00:32 (1255.) ● |
Run | 7 km | 04:33:03 | 00:02:58 | 05:56 min/km | -00:13 (22.) ● | -00:14 (176.) ● | +00:01 (1172.) ● |
Run | 10 km | 04:50:15 | 00:17:12 | 05:44 min/km | -00:43 (23.) ● | -00:54 (178.) ● | +00:27 (1215.) ● |
Run | 13.5 km | 05:09:21 | 00:19:06 | 05:27 min/km | -00:53 (24.) ● | -01:06 (176.) ● | +00:19 (1189.) ● |
Run | 13.9 km | 05:12:26 | 00:03:05 | 07:42 min/km | -00:17 (20.) ● | -00:17 (156.) ● | -00:03 (1058.) ● |
Run | 16.9 km | 05:29:43 | 00:17:17 | 05:45 min/km | -01:14 (20.) ● | -01:26 (147.) ● | -00:17 (1043.) ● |
Run | 20.4 km | 05:48:47 | 00:19:04 | 05:26 min/km | -01:19 (21.) ● | -01:31 (158.) ● | -00:24 (1042.) ● |
Run | 20.9 km | 05:51:45 | 00:02:58 | 05:56 min/km | -00:04 (27.) ● | -00:06 (205.) ● | +00:04 (1198.) ● |
Run | 21.1 km | 05:52:16 | 00:00:31 | 02:34 min/km | -00:01 (26.) ● | -00:01 (190.) ● | ±00:00 (982.) ● |
Run | 21.1 km | 05:52:16 | 01:56:53 | 05:32 min/km | -05:45 (22.) ● | -07:26 (165.) ● | +01:10 (1148.) ● |
Total | 113.1 km | 05:52:16 | 05:52:16 | 19.26 km/h | -05:45 (25.) ● | -07:51 (204.) ● | +17:18 (1379.) ● |