Krista Heije -
Ironman 70.3 Luxembourg 2019
Quick facts
1153/150/19All/Gender/AG
F 40Age group
673Bib number
NEDNationality
35:24 | 2:53:51 | 2:00:13 | 5:38:05 |
Compare Krista Heije with other athletes!
673 Heije
683 Kunde ×
143 Kroschinski ×
678 Huis In T Veld ×
664 Deckers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:24 | 00:35:24 | 01:51 min/100m | -05:16 (12.) ● | -04:18 (117.) ● | -02:52 (704.) ● |
Transition | 00:39:24 | 00:04:00 | - | -00:42 (26.) ● | -00:35 (191.) ● | -00:27 (901.) ● | |
Bike | 20.4 km | 01:11:49 | 00:32:25 | 37.76 km/h | -03:26 (10.) ● | -03:48 (48.) ● | -01:36 (700.) ● |
Bike | 59.2 km | 02:35:58 | 01:24:09 | 27.66 km/h | -05:12 (21.) ● | -06:03 (140.) ● | +01:36 (1246.) ● |
Bike | 90.1 km | 03:33:15 | 00:57:17 | 32.37 km/h | -02:51 (21.) ● | -03:15 (151.) ● | +01:29 (1279.) ● |
Bike | 90.1 km | 03:33:15 | 02:53:51 | 31.1 km/h | -11:29 (20.) ● | -13:06 (126.) ● | +01:29 (1170.) ● |
Transition | 03:37:52 | 00:04:37 | - | -00:04 (31.) ● | +00:03 (240.) ● | +00:27 (1358.) ● | |
Run | 3 km | 03:54:49 | 00:16:57 | 05:39 min/km | +00:11 (33.) ● | -00:15 (220.) ● | +01:05 (1422.) ● |
Run | 6.5 km | 04:13:33 | 00:18:44 | 05:21 min/km | -00:13 (29.) ● | -00:37 (212.) ● | +00:57 (1342.) ● |
Run | 7 km | 04:16:36 | 00:03:03 | 06:06 min/km | -00:08 (27.) ● | -00:09 (200.) ● | +00:06 (1269.) ● |
Run | 10 km | 04:34:05 | 00:17:29 | 05:49 min/km | -00:26 (27.) ● | -00:37 (202.) ● | +00:44 (1296.) ● |
Run | 13.5 km | 04:53:26 | 00:19:21 | 05:31 min/km | -00:38 (26.) ● | -00:51 (194.) ● | +00:34 (1245.) ● |
Run | 13.9 km | 04:56:40 | 00:03:14 | 08:04 min/km | -00:08 (24.) ● | -00:08 (203.) ● | +00:06 (1226.) ● |
Run | 16.9 km | 05:14:58 | 00:18:18 | 06:06 min/km | -00:13 (30.) ● | -00:25 (218.) ● | +00:44 (1289.) ● |
Run | 20.4 km | 05:34:41 | 00:19:43 | 05:38 min/km | -00:40 (26.) ● | -00:52 (198.) ● | +00:15 (1174.) ● |
Run | 20.9 km | 05:37:38 | 00:02:57 | 05:54 min/km | -00:05 (26.) ● | -00:07 (200.) ● | +00:03 (1176.) ● |
Run | 21.1 km | 05:38:05 | 00:00:27 | 02:14 min/km | -00:05 (4.) ● | -00:05 (54.) ● | -00:04 (373.) ● |
Run | 21.1 km | 05:38:05 | 02:00:13 | 05:41 min/km | -02:25 (27.) ● | -04:06 (204.) ● | +04:30 (1274.) ● |
Total | 113.1 km | 05:38:05 | 05:38:05 | 20.07 km/h | -19:56 (19.) ● | -22:02 (150.) ● | +03:07 (1153.) ● |