Iris Hensel -
Ironman 70.3 Luxembourg 2019
Quick facts
1321/188/23All/Gender/AG
F 40Age group
674Bib number
GERNationality
37:08 | 2:55:01 | 2:07:58 | 5:48:29 |
Compare Iris Hensel with other athletes!
674 Hensel
664 Deckers ×
686 Lex ×
707 Vermeersch ×
662 De Groot ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:08 | 00:37:08 | 01:57 min/100m | -03:32 (18.) ● | -02:34 (157.) ● | -01:08 (973.) ● |
Transition | 00:40:47 | 00:03:39 | - | -01:03 (17.) ● | -00:56 (140.) ● | -00:48 (714.) ● | |
Bike | 20.4 km | 01:15:40 | 00:34:53 | 35.09 km/h | -00:58 (23.) ● | -01:20 (161.) ● | +00:52 (1262.) ● |
Bike | 59.2 km | 02:38:40 | 01:23:00 | 28.05 km/h | -06:21 (19.) ● | -07:12 (128.) ● | +00:27 (1176.) ● |
Bike | 90.1 km | 03:35:48 | 00:57:08 | 32.45 km/h | -03:00 (20.) ● | -03:24 (145.) ● | +01:20 (1264.) ● |
Bike | 90.1 km | 03:35:48 | 02:55:01 | 30.89 km/h | -10:19 (21.) ● | -11:56 (136.) ● | +02:39 (1216.) ● |
Transition | 03:40:31 | 00:04:43 | - | +00:02 (32.) ● | +00:09 (251.) ● | +00:33 (1397.) ● | |
Run | 3 km | 03:57:40 | 00:17:09 | 05:43 min/km | +00:23 (36.) ● | -00:03 (238.) ● | +01:17 (1473.) ● |
Run | 6.5 km | 04:17:09 | 00:19:29 | 05:34 min/km | +00:32 (33.) ● | +00:08 (248.) ● | +01:42 (1505.) ● |
Run | 7 km | 04:20:19 | 00:03:10 | 06:20 min/km | -00:01 (29.) ● | -00:02 (227.) ● | +00:13 (1409.) ● |
Run | 10 km | 04:38:56 | 00:18:37 | 06:12 min/km | +00:42 (36.) ● | +00:31 (265.) ● | +01:52 (1530.) ● |
Run | 13.5 km | 04:59:46 | 00:20:50 | 05:57 min/km | +00:51 (34.) ● | +00:38 (269.) ● | +02:03 (1496.) ● |
Run | 13.9 km | 05:03:14 | 00:03:28 | 08:39 min/km | +00:06 (33.) ● | +00:06 (264.) ● | +00:20 (1440.) ● |
Run | 16.9 km | 05:22:36 | 00:19:22 | 06:27 min/km | +00:51 (35.) ● | +00:39 (272.) ● | +01:48 (1482.) ● |
Run | 20.4 km | 05:44:37 | 00:22:01 | 06:17 min/km | +01:38 (39.) ● | +01:26 (296.) ● | +02:33 (1536.) ● |
Run | 20.9 km | 05:47:53 | 00:03:16 | 06:32 min/km | +00:14 (38.) ● | +00:12 (298.) ● | +00:22 (1535.) ● |
Run | 21.1 km | 05:48:29 | 00:00:36 | 02:59 min/km | +00:04 (49.) ● | +00:04 (352.) ● | +00:05 (1687.) ● |
Run | 21.1 km | 05:48:29 | 02:07:58 | 06:03 min/km | +05:20 (35.) ● | +03:39 (263.) ● | +12:15 (1502.) ● |
Total | 113.1 km | 05:48:29 | 05:48:29 | 19.47 km/h | -09:32 (23.) ● | -11:38 (188.) ● | +13:31 (1321.) ● |