Els Pastijn -
Ironman 70.3 Luxembourg 2019
Quick facts
1747/313/43All/Gender/AG
F 40Age group
692Bib number
BELNationality
50:57 | 3:20:54 | 2:07:14 | 6:29:35 |
Compare Els Pastijn with other athletes!
692 Pastijn
670 Goosen ×
652 Alenfors ×
658 Borek ×
672 Häßner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:57 | 00:50:57 | 02:40 min/100m | +10:17 (52.) ● | +11:15 (390.) ● | +12:41 (1887.) ● |
Transition | 00:56:24 | 00:05:27 | - | +00:45 (42.) ● | +00:52 (309.) ● | +01:00 (1525.) ● | |
Bike | 20.4 km | 01:35:56 | 00:39:32 | 30.96 km/h | +03:41 (46.) ● | +03:19 (353.) ● | +05:31 (1848.) ● |
Bike | 59.2 km | 03:13:15 | 01:37:19 | 23.92 km/h | +07:58 (43.) ● | +07:07 (313.) ● | +14:46 (1772.) ● |
Bike | 90.1 km | 04:17:18 | 01:04:03 | 28.95 km/h | +03:55 (40.) ● | +03:31 (298.) ● | +08:15 (1730.) ● |
Bike | 90.1 km | 04:17:18 | 03:20:54 | 26.91 km/h | +15:34 (44.) ● | +13:57 (316.) ● | +28:32 (1781.) ● |
Transition | 04:22:21 | 00:05:03 | - | +00:22 (33.) ● | +00:29 (280.) ● | +00:53 (1509.) ● | |
Run | 3 km | 04:39:04 | 00:16:43 | 05:34 min/km | -00:03 (30.) ● | -00:29 (203.) ● | +00:51 (1360.) ● |
Run | 6.5 km | 04:58:30 | 00:19:26 | 05:33 min/km | +00:29 (32.) ● | +00:05 (246.) ● | +01:39 (1494.) ● |
Run | 7 km | 05:01:38 | 00:03:08 | 06:16 min/km | -00:03 (28.) ● | -00:04 (221.) ● | +00:11 (1371.) ● |
Run | 10 km | 05:20:13 | 00:18:35 | 06:11 min/km | +00:40 (35.) ● | +00:29 (260.) ● | +01:50 (1517.) ● |
Run | 13.5 km | 05:41:12 | 00:20:59 | 05:59 min/km | +01:00 (36.) ● | +00:47 (275.) ● | +02:12 (1519.) ● |
Run | 13.9 km | 05:44:31 | 00:03:19 | 08:17 min/km | -00:03 (29.) ● | -00:03 (227.) ● | +00:11 (1303.) ● |
Run | 16.9 km | 06:03:49 | 00:19:18 | 06:26 min/km | +00:47 (34.) ● | +00:35 (268.) ● | +01:44 (1472.) ● |
Run | 20.4 km | 06:25:46 | 00:21:57 | 06:16 min/km | +01:34 (38.) ● | +01:22 (293.) ● | +02:29 (1529.) ● |
Run | 20.9 km | 06:29:03 | 00:03:17 | 06:34 min/km | +00:15 (39.) ● | +00:13 (302.) ● | +00:23 (1546.) ● |
Run | 21.1 km | 06:29:35 | 00:00:32 | 02:39 min/km | ±00:00 (35.) ● | ±00:00 (228.) ● | +00:01 (1156.) ● |
Run | 21.1 km | 06:29:35 | 02:07:14 | 06:01 min/km | +04:36 (34.) ● | +02:55 (260.) ● | +11:31 (1485.) ● |
Total | 113.1 km | 06:29:35 | 06:29:35 | 17.42 km/h | +31:34 (43.) ● | +29:28 (313.) ● | +54:37 (1747.) ● |